Creamy Lemon-Herb Chicken Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Lemon-Herb Chicken Salad

YOUR SOLIN GENERATED RECIPE

Creamy Lemon-Herb Chicken Salad

Savor a refreshing, protein-packed salad featuring tender lemon-herb chicken, crisp mixed greens, and a tangy creamy dressing accented with Greek yogurt and a hint of avocado. This vibrant dish is both satisfying and nourishing, perfect for any meal of the day.

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NUTRITION

450kcal
Protein
44.7g
Fat
20.2g
Carbs
21.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Nonfat Greek Yogurt

1/2 Avocado

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/2 cup Chopped Cucumber

1 tbsp Fresh Lemon Juice

1 tsp Olive Oil

2 tbsp Fresh Herbs (Parsley & Dill)

Salt & Pepper to taste

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PREPARATION

  • 1

    Season the chicken breast lightly with salt and pepper. Grill or bake it at 375°F for about 20-25 minutes until cooked through. Allow it to cool slightly before slicing.

  • 2

    In a small bowl, whisk together the nonfat Greek yogurt, fresh lemon juice, olive oil, and chopped herbs. Adjust seasoning with salt and pepper.

  • 3

    In a large salad bowl, combine the mixed greens, halved cherry tomatoes, and chopped cucumber.

  • 4

    Slice the cooked chicken breast into bite-sized pieces and add to the salad bowl along with diced avocado.

  • 5

    Drizzle the creamy lemon-herb dressing over the salad and gently toss to combine all the flavors.

  • 6

    Serve immediately and enjoy a balanced, refreshing meal that packs a protein punch.

Creamy Lemon-Herb Chicken Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Lemon-Herb Chicken Salad

YOUR SOLIN GENERATED RECIPE

Creamy Lemon-Herb Chicken Salad

Savor a refreshing, protein-packed salad featuring tender lemon-herb chicken, crisp mixed greens, and a tangy creamy dressing accented with Greek yogurt and a hint of avocado. This vibrant dish is both satisfying and nourishing, perfect for any meal of the day.

NUTRITION

450kcal
Protein
44.7g
Fat
20.2g
Carbs
21.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Nonfat Greek Yogurt

1/2 Avocado

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/2 cup Chopped Cucumber

1 tbsp Fresh Lemon Juice

1 tsp Olive Oil

2 tbsp Fresh Herbs (Parsley & Dill)

Salt & Pepper to taste

PREPARATION

  • 1

    Season the chicken breast lightly with salt and pepper. Grill or bake it at 375°F for about 20-25 minutes until cooked through. Allow it to cool slightly before slicing.

  • 2

    In a small bowl, whisk together the nonfat Greek yogurt, fresh lemon juice, olive oil, and chopped herbs. Adjust seasoning with salt and pepper.

  • 3

    In a large salad bowl, combine the mixed greens, halved cherry tomatoes, and chopped cucumber.

  • 4

    Slice the cooked chicken breast into bite-sized pieces and add to the salad bowl along with diced avocado.

  • 5

    Drizzle the creamy lemon-herb dressing over the salad and gently toss to combine all the flavors.

  • 6

    Serve immediately and enjoy a balanced, refreshing meal that packs a protein punch.