Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast, tender steamed broccoli, and a side of fluffy quinoa. This balanced dish delivers a nutritious blend of lean protein, vibrant greens, and whole grains, ideal for fueling your afternoon.

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NUTRITION

377kcal
Protein
38.8g
Fat
10.8g
Carbs
32.4g

SERVINGS

1 serving

INGREDIENTS

100 g Chicken Breast (Skinless)

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1/2 teaspoon Olive Oil

1 tablespoon Lemon Juice

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Marinate the chicken breast by coating it lightly with olive oil, lemon juice, salt, and black pepper.

  • 3

    Grill the chicken for approximately 6-7 minutes per side, or until the internal temperature reaches 165°F (74°C).

  • 4

    While the chicken cooks, prepare the quinoa as per package instructions and steam the broccoli until tender.

  • 5

    Plate the grilled chicken alongside the quinoa and steamed broccoli.

  • 6

    Drizzle a little extra lemon juice over the dish if desired, and serve immediately.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast, tender steamed broccoli, and a side of fluffy quinoa. This balanced dish delivers a nutritious blend of lean protein, vibrant greens, and whole grains, ideal for fueling your afternoon.

NUTRITION

377kcal
Protein
38.8g
Fat
10.8g
Carbs
32.4g

SERVINGS

1 serving

INGREDIENTS

100 g Chicken Breast (Skinless)

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1/2 teaspoon Olive Oil

1 tablespoon Lemon Juice

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Marinate the chicken breast by coating it lightly with olive oil, lemon juice, salt, and black pepper.

  • 3

    Grill the chicken for approximately 6-7 minutes per side, or until the internal temperature reaches 165°F (74°C).

  • 4

    While the chicken cooks, prepare the quinoa as per package instructions and steam the broccoli until tender.

  • 5

    Plate the grilled chicken alongside the quinoa and steamed broccoli.

  • 6

    Drizzle a little extra lemon juice over the dish if desired, and serve immediately.