Lean Ground Beef and Roasted Vegetable Skillet with Rich Tomato Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Roasted Vegetable Skillet with Rich Tomato Sauce

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Roasted Vegetable Skillet with Rich Tomato Sauce

Savor the flavors of lean ground beef seared to perfection and tossed with an assortment of roasted vegetables, all simmered in a vibrant, rich tomato sauce. This skillet meal offers a balanced burst of savory and tangy flavors with a heartwarming aroma and a colorful presentation.

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NUTRITION

402kcal
Protein
39.3g
Fat
17.5g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (170g)

1 medium Zucchini (200g)

1 medium Red Bell Pepper (119g)

1/2 medium Red Onion (50g)

2 cloves Garlic (6g)

1/2 cup Diced Tomatoes, canned (120g)

1 tsp Olive Oil (5g)

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PREPARATION

  • 1

    Preheat your oven to 400°F for roasting the vegetables.

  • 2

    Chop the zucchini, red bell pepper, and red onion into bite-sized pieces. Mince the garlic finely.

  • 3

    On a baking sheet, toss the chopped zucchini, bell pepper, and red onion with the olive oil and a pinch of salt and pepper. Roast for 15-20 minutes until tender and slightly caramelized.

  • 4

    While the vegetables are roasting, heat a skillet over medium-high heat. Add the lean ground beef, breaking it apart with a spatula and cook until it’s browned and cooked through.

  • 5

    Once the beef is nearly done, stir in the minced garlic and canned diced tomatoes. Let the mixture simmer for 3-4 minutes to allow the flavors to meld.

  • 6

    Add the roasted vegetables to the skillet and gently mix until everything is well incorporated. Allow it to heat through for another minute.

  • 7

    Taste and adjust seasoning with salt and pepper if needed before serving.

Lean Ground Beef and Roasted Vegetable Skillet with Rich Tomato Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Roasted Vegetable Skillet with Rich Tomato Sauce

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Roasted Vegetable Skillet with Rich Tomato Sauce

Savor the flavors of lean ground beef seared to perfection and tossed with an assortment of roasted vegetables, all simmered in a vibrant, rich tomato sauce. This skillet meal offers a balanced burst of savory and tangy flavors with a heartwarming aroma and a colorful presentation.

NUTRITION

402kcal
Protein
39.3g
Fat
17.5g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (170g)

1 medium Zucchini (200g)

1 medium Red Bell Pepper (119g)

1/2 medium Red Onion (50g)

2 cloves Garlic (6g)

1/2 cup Diced Tomatoes, canned (120g)

1 tsp Olive Oil (5g)

PREPARATION

  • 1

    Preheat your oven to 400°F for roasting the vegetables.

  • 2

    Chop the zucchini, red bell pepper, and red onion into bite-sized pieces. Mince the garlic finely.

  • 3

    On a baking sheet, toss the chopped zucchini, bell pepper, and red onion with the olive oil and a pinch of salt and pepper. Roast for 15-20 minutes until tender and slightly caramelized.

  • 4

    While the vegetables are roasting, heat a skillet over medium-high heat. Add the lean ground beef, breaking it apart with a spatula and cook until it’s browned and cooked through.

  • 5

    Once the beef is nearly done, stir in the minced garlic and canned diced tomatoes. Let the mixture simmer for 3-4 minutes to allow the flavors to meld.

  • 6

    Add the roasted vegetables to the skillet and gently mix until everything is well incorporated. Allow it to heat through for another minute.

  • 7

    Taste and adjust seasoning with salt and pepper if needed before serving.