Pan-Seared Steak with Fluffy Scrambled Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Steak with Fluffy Scrambled Eggs

YOUR SOLIN GENERATED RECIPE

Pan-Seared Steak with Fluffy Scrambled Eggs

Enjoy a hearty meal featuring a tender pan-seared steak paired with light, fluffy scrambled eggs enriched with a hint of spinach. This balanced dish delivers a satisfying blend of savory meat flavors and the creaminess of eggs, perfect for a versatile meal any time of day.

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NUTRITION

384kcal
Protein
34.5g
Fat
26.6g
Carbs
1.7g

SERVINGS

1 serving

INGREDIENTS

3 ounces Top Sirloin Steak

2 Large Eggs

1/2 cup Spinach

1 teaspoon Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Pat the steak dry and season both sides with salt and pepper.

  • 2

    Heat a non-stick skillet over medium-high heat and add half the olive oil. Sear the steak for about 3-4 minutes on each side, or until desired doneness is reached. Remove steak from skillet and let rest.

  • 3

    Reduce heat to medium and add the remaining olive oil along with the spinach. Sauté spinach gently until wilted.

  • 4

    Beat the eggs in a bowl with a pinch of salt and pepper. Pour eggs into the skillet with spinach and stir gently to create fluffy scrambled eggs. Cook until just set.

  • 5

    Slice the rested steak and serve alongside the scrambled eggs for a balanced, protein-packed meal.

Pan-Seared Steak with Fluffy Scrambled Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Steak with Fluffy Scrambled Eggs

YOUR SOLIN GENERATED RECIPE

Pan-Seared Steak with Fluffy Scrambled Eggs

Enjoy a hearty meal featuring a tender pan-seared steak paired with light, fluffy scrambled eggs enriched with a hint of spinach. This balanced dish delivers a satisfying blend of savory meat flavors and the creaminess of eggs, perfect for a versatile meal any time of day.

NUTRITION

384kcal
Protein
34.5g
Fat
26.6g
Carbs
1.7g

SERVINGS

1 serving

INGREDIENTS

3 ounces Top Sirloin Steak

2 Large Eggs

1/2 cup Spinach

1 teaspoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Pat the steak dry and season both sides with salt and pepper.

  • 2

    Heat a non-stick skillet over medium-high heat and add half the olive oil. Sear the steak for about 3-4 minutes on each side, or until desired doneness is reached. Remove steak from skillet and let rest.

  • 3

    Reduce heat to medium and add the remaining olive oil along with the spinach. Sauté spinach gently until wilted.

  • 4

    Beat the eggs in a bowl with a pinch of salt and pepper. Pour eggs into the skillet with spinach and stir gently to create fluffy scrambled eggs. Cook until just set.

  • 5

    Slice the rested steak and serve alongside the scrambled eggs for a balanced, protein-packed meal.