YOUR SOLIN GENERATED RECIPE
Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato
Savor a vibrant breakfast scramble where fluffy egg whites meet savory turkey sausage, mingling with fresh spinach and complemented by the natural sweetness of roasted sweet potato. Finished with a drizzle of olive oil and creamy avocado, this dish offers a balanced start to your day with a satisfying mix of lean protein, complex carbs, and heart-healthy fats.
INGREDIENTS
6 large egg whites
1 turkey sausage link
3/4 medium sweet potato
1 cup raw spinach
1 tablespoon olive oil
1/4 avocado
PREPARATION
Preheat your oven to 400°F for roasting the sweet potato.
Wash and scrub the sweet potato, then cut it into 1/2-inch cubes. Toss the cubes lightly with olive oil, salt, and pepper.
Spread the sweet potato cubes on a baking sheet and roast in the preheated oven for 20-25 minutes until tender and lightly browned.
While the sweet potato roasts, pour the egg whites into a bowl and whisk until slightly frothy.
Heat a non-stick skillet over medium heat. Add the turkey sausage link (slice it into rounds if desired) and sauté briefly to heat through.
Pour in the egg whites and add the spinach. Stir gently, allowing the egg whites to set while mixing in the spinach and sausage.
Once the scramble is cooked to your liking, remove it from the heat and plate.
Top the scramble with diced avocado and serve alongside the roasted sweet potato cubes.