Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup nonfat Greek yogurt; 1/2 cup mixed berries; 1/2 scoop whey protein isolate; 1 oz almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a vibrant and nutritious dessert parfait that layers creamy nonfat Greek yogurt with a medley of sweet mixed berries, crunchy almonds, and a touch of whey protein to boost the protein content. This refreshing parfait is designed to satisfy your sweet craving while perfectly balancing flavor and nourishing nutrition.

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NUTRITION

Protein

42g

Fat

14.7g

Carbs

25g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt

1/2 cup mixed berries

1/2 scoop whey protein isolate

1 oz almonds

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, stir the nonfat Greek yogurt with the whey protein isolate until fully combined and smooth.
2
Layer half of the yogurt mixture into a serving glass.
3
Add a layer of mixed berries evenly over the yogurt.
4
Sprinkle the almonds on top of the berries for a satisfying crunch.
5
Finish by layering the remaining yogurt mixture and add a few extra berries or almonds on top for garnish.
6
Serve immediately and enjoy your protein-packed, refreshing dessert parfait.