YOUR SOLIN GENERATED RECIPE
Lean Ground Turkey Buffalo Blue Cheese Burgers with Crispy Roasted Broccoli
Savor the bold flavors of a lean ground turkey patty spiked with buffalo sauce and crowned with tangy blue cheese crumbles, paired with crispy roasted broccoli for a balanced, satisfying meal. This dish is a modern twist on a classic burger, offering a harmonious blend of spicy, savory, and crunchy textures.
INGREDIENTS
5 oz Lean Ground Turkey (142g)
1 oz Blue Cheese (28g)
1 Tbsp Buffalo Sauce (15g)
1 cup Broccoli (91g)
1 tsp Olive Oil (4.5g)
Salt and Pepper to taste
PREPARATION
Preheat your oven to 425°F.
In a bowl, gently combine the lean ground turkey with a pinch of salt and pepper. Form the mixture into a patty.
Heat a non-stick skillet over medium-high heat. Sear the turkey patty for about 3-4 minutes on each side until browned. Reduce heat slightly and cook through until the internal temperature reaches 165°F. During the last minute of cooking, drizzle the buffalo sauce evenly over the patty.
While the patty cooks, toss the broccoli florets with olive oil, salt, and pepper on a baking sheet. Roast in the preheated oven for 10-12 minutes until the edges are crispy and the broccoli is tender.
Plate the turkey burger and immediately top with blue cheese crumbles so they begin to soften from the heat of the patty. Serve alongside the crispy roasted broccoli.
Enjoy your balanced, flavorful meal!