Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 ounces Chicken Breast; 1/2 cup cooked Quinoa; 1 cup steamed Broccoli; 1 tbsp Olive Oil; 1/4 portion Avocado; Seasonings (Salt, Pepper, Garlic Powder)

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a vibrant, balanced lunch featuring succulent grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli. The dish is elevated by a drizzle of olive oil and a touch of creamy avocado for extra richness, making it a satisfying meal that blends lean protein and healthy fats with nutrient-packed whole foods.

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NUTRITION

Protein

34.7g

Fat

26.5g

Carbs

35.2g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tbsp Olive Oil

1/4 portion Avocado

Seasonings (Salt, Pepper, Garlic Powder)

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken breast with salt, pepper, and garlic powder.
3
Grill the chicken for about 6-7 minutes per side, or until fully cooked and juices run clear.
4
Meanwhile, cook quinoa according to package instructions until fluffy.
5
Steam the broccoli until tender, about 5-6 minutes.
6
Plate the grilled chicken alongside the cooked quinoa and steamed broccoli.
7
Drizzle olive oil over the quinoa and broccoli, then top with sliced avocado.
8
Serve immediately and enjoy your balanced, nutrient-packed meal.