Lean Roast Beef and Sharp Cheddar Whole Wheat Sandwich with Crispy Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Roast Beef and Sharp Cheddar Whole Wheat Sandwich with Crispy Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Lean Roast Beef and Sharp Cheddar Whole Wheat Sandwich with Crispy Roasted Broccoli

Enjoy a satisfying combination of lean roast beef and tangy sharp cheddar nestled between hearty whole wheat bread slices, complemented by a side of crispy roasted broccoli that adds a burst of flavor and crunch. This dish perfectly balances savory protein with nutritious veggies, making it a delightful and energizing meal.

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NUTRITION

490kcal
Protein
37g
Fat
20.5g
Carbs
37.4g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Wheat Bread

3 oz Lean Roast Beef

1 oz Sharp Cheddar Cheese

1 cup Broccoli

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Wash and cut broccoli into small florets. Toss the broccoli with olive oil, salt, and black pepper.

  • 3

    Spread the seasoned broccoli on a baking sheet and roast in the oven for about 15-20 minutes until edges are crispy.

  • 4

    While the broccoli roasts, lay out the whole wheat bread slices.

  • 5

    Layer the lean roast beef evenly on one slice of bread and top with sharp cheddar cheese.

  • 6

    Once the broccoli is done, serve it on the side or add it to your sandwich for extra crunch.

  • 7

    Optionally, add a dash of mustard or your favorite condiment before topping with the second bread slice.

  • 8

    Enjoy your balanced and flavorful meal!

Lean Roast Beef and Sharp Cheddar Whole Wheat Sandwich with Crispy Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Roast Beef and Sharp Cheddar Whole Wheat Sandwich with Crispy Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Lean Roast Beef and Sharp Cheddar Whole Wheat Sandwich with Crispy Roasted Broccoli

Enjoy a satisfying combination of lean roast beef and tangy sharp cheddar nestled between hearty whole wheat bread slices, complemented by a side of crispy roasted broccoli that adds a burst of flavor and crunch. This dish perfectly balances savory protein with nutritious veggies, making it a delightful and energizing meal.

NUTRITION

490kcal
Protein
37g
Fat
20.5g
Carbs
37.4g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Wheat Bread

3 oz Lean Roast Beef

1 oz Sharp Cheddar Cheese

1 cup Broccoli

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Wash and cut broccoli into small florets. Toss the broccoli with olive oil, salt, and black pepper.

  • 3

    Spread the seasoned broccoli on a baking sheet and roast in the oven for about 15-20 minutes until edges are crispy.

  • 4

    While the broccoli roasts, lay out the whole wheat bread slices.

  • 5

    Layer the lean roast beef evenly on one slice of bread and top with sharp cheddar cheese.

  • 6

    Once the broccoli is done, serve it on the side or add it to your sandwich for extra crunch.

  • 7

    Optionally, add a dash of mustard or your favorite condiment before topping with the second bread slice.

  • 8

    Enjoy your balanced and flavorful meal!