Healthy Creamy Truffle Mushroom Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Truffle Mushroom Pasta

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Truffle Mushroom Pasta

A luxurious yet health-conscious pasta dish featuring whole wheat pasta tossed with sautéed cremini mushrooms, tender grilled chicken, and fresh spinach in a light, creamy sauce accented by a hint of truffle oil. This dish offers a delicate balance of savory flavors and lush textures perfect for lunch or dinner.

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NUTRITION

516kcal
Protein
42.1g
Fat
17.4g
Carbs
48.3g

SERVINGS

1 serving

INGREDIENTS

2 oz Whole Wheat Pasta

4 oz Cremini Mushrooms

1/4 cup Low-Fat Cream

1 cup Fresh Spinach

1 tsp Truffle Oil

1 tsp Olive Oil

1 clove Garlic

1 tbsp Parmesan Cheese

3 oz Grilled Chicken Breast

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PREPARATION

  • 1

    Cook the whole wheat pasta according to package directions until al dente. Drain and set aside.

  • 2

    Meanwhile, heat olive oil in a pan over medium heat. Add the minced garlic and sauté until fragrant.

  • 3

    Add sliced cremini mushrooms to the pan and cook until they begin to soften and brown, about 4-5 minutes.

  • 4

    Stir in diced grilled chicken breast, allowing it to warm through with the mushrooms.

  • 5

    Reduce heat and pour in the low-fat cream, stirring to combine with the ingredients. Allow the sauce to simmer for 2 minutes.

  • 6

    Fold in fresh spinach and let it wilt into the sauce.

  • 7

    Toss the cooked pasta into the pan, ensuring it is well coated with the creamy mixture.

  • 8

    Drizzle with truffle oil and sprinkle with grated Parmesan cheese before serving.

Healthy Creamy Truffle Mushroom Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Truffle Mushroom Pasta

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Truffle Mushroom Pasta

A luxurious yet health-conscious pasta dish featuring whole wheat pasta tossed with sautéed cremini mushrooms, tender grilled chicken, and fresh spinach in a light, creamy sauce accented by a hint of truffle oil. This dish offers a delicate balance of savory flavors and lush textures perfect for lunch or dinner.

NUTRITION

516kcal
Protein
42.1g
Fat
17.4g
Carbs
48.3g

SERVINGS

1 serving

INGREDIENTS

2 oz Whole Wheat Pasta

4 oz Cremini Mushrooms

1/4 cup Low-Fat Cream

1 cup Fresh Spinach

1 tsp Truffle Oil

1 tsp Olive Oil

1 clove Garlic

1 tbsp Parmesan Cheese

3 oz Grilled Chicken Breast

PREPARATION

  • 1

    Cook the whole wheat pasta according to package directions until al dente. Drain and set aside.

  • 2

    Meanwhile, heat olive oil in a pan over medium heat. Add the minced garlic and sauté until fragrant.

  • 3

    Add sliced cremini mushrooms to the pan and cook until they begin to soften and brown, about 4-5 minutes.

  • 4

    Stir in diced grilled chicken breast, allowing it to warm through with the mushrooms.

  • 5

    Reduce heat and pour in the low-fat cream, stirring to combine with the ingredients. Allow the sauce to simmer for 2 minutes.

  • 6

    Fold in fresh spinach and let it wilt into the sauce.

  • 7

    Toss the cooked pasta into the pan, ensuring it is well coated with the creamy mixture.

  • 8

    Drizzle with truffle oil and sprinkle with grated Parmesan cheese before serving.