Name: Healthy High-Protein BBQ Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 1 whole Wheat Flatbread; 1/3 cup Reduced-Fat Mozzarella Cheese; 2 tablespoons BBQ Sauce; 1/4 small Red Onion, sliced; 1 cup fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Healthy High-Protein BBQ Chicken Pizza

Savor a wholesome twist on pizza night with this high-protein creation. Tender grilled chicken pairs perfectly with smoky BBQ sauce and melty reduced-fat mozzarella atop a crispy whole wheat flatbread. A sprinkle of red onion and fresh spinach adds a refreshing crunch and vibrant color for a balanced, delicious meal.

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NUTRITION

Protein

49.2g

Fat

10.1g

Carbs

36.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 whole Wheat Flatbread

1/3 cup Reduced-Fat Mozzarella Cheese

2 tablespoons BBQ Sauce

1/4 small Red Onion, sliced

1 cup fresh Spinach

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PREPARATION

1
Preheat your oven to 400°F.
2
Season the chicken breast lightly with salt and pepper (optional) and grill or pan-cook until fully cooked, then shred or slice into bite-sized pieces.
3
Place the whole wheat flatbread on a baking sheet.
4
Spread the BBQ sauce evenly over the flatbread.
5
Evenly distribute the cooked chicken pieces over the sauce.
6
Sprinkle the reduced-fat mozzarella cheese on top.
7
Add thinly sliced red onion and fresh spinach over the cheese.
8
Bake in the preheated oven for about 8-10 minutes or until the cheese is melted and the flatbread is crisp.
9
Remove from the oven, slice, and serve immediately.