YOUR SOLIN GENERATED RECIPE
Fluffy Scrambled Egg and Turkey Sausage Breakfast Burrito with Fresh Vegetables
Enjoy a vibrant, protein-packed burrito featuring fluffy scrambled eggs enhanced with an extra egg white for lightness, savory turkey sausage, and a medley of freshly chopped bell peppers, spinach, and tomato all wrapped in a warm whole wheat tortilla. Perfect for energizing mornings or a satisfying anytime meal.
INGREDIENTS
2 Large Eggs
1 large Egg White
1 Turkey Sausage link (2 oz)
1 Whole Wheat Tortilla (about 40g)
1/4 cup diced Red Bell Pepper
1/4 cup chopped Spinach
1/4 cup diced Tomato
PREPARATION
Crack the eggs into a bowl, add the extra egg white, and whisk well until combined and a bit frothy.
Slice the turkey sausage into rounds or crumble it, depending on your preference.
Heat a non-stick skillet over medium heat and lightly spray with cooking spray. Add the turkey sausage and sauté until lightly browned, about 3-4 minutes.
Add the diced bell pepper, chopped spinach, and diced tomato to the skillet with the sausage, stirring for 1-2 minutes until just softened.
Pour the egg mixture into the skillet and gently stir, scrambling the eggs with the vegetables and sausage until they are softly set and fluffy. Remove from heat.
Warm the whole wheat tortilla for about 20-30 seconds in the microwave or on a pan until pliable.
Spoon the scrambled egg and turkey sausage mixture onto the center of the tortilla and roll it up into a burrito. Serve immediately.