Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Nonfat Greek Yogurt; 1 scoop (20g) Whey Protein Powder; 1/2 cup Mixed Berries; 10 Almonds; 1 tbsp Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A indulgent yet protein-packed parfait featuring creamy nonfat Greek yogurt blended with a touch of protein powder, layered with fresh mixed berries, crunchy almonds, and a drizzle of honey for natural sweetness. This dessert is a delightful treat that satisfies your sweet tooth while supporting your fitness goals.

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NUTRITION

Protein

41.5g

Fat

7.7g

Carbs

39g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

1 scoop (20g) Whey Protein Powder

1/2 cup Mixed Berries

10 Almonds

1 tbsp Honey

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the whey protein powder until smooth and fully incorporated.
2
Spoon a layer of the yogurt mixture into a serving glass or bowl.
3
Add a layer of mixed berries on top of the yogurt.
4
Sprinkle the almonds over the berries for a crunchy texture.
5
Drizzle the honey evenly over the layers to add natural sweetness.
6
Enjoy your protein-packed parfait immediately or chill for 10-15 minutes for a colder treat.