Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with tender roasted broccoli and a side of fluffy quinoa. The dish is elevated with a subtle drizzle of olive oil that adds a delightful richness without compromising the clean and fresh flavors.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1.25 cups Broccoli

1 teaspoon Olive Oil

0.5 cup cooked Quinoa

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Drizzle the broccoli with olive oil and season with a pinch of salt and pepper.

  • 3

    Spread the broccoli evenly on a baking sheet and roast in the preheated oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 4

    While the broccoli roasts, preheat your grill or grill pan over medium-high heat.

  • 5

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 6

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 7

    Prepare the quinoa according to package directions, typically simmering in water for about 15 minutes until fluffy.

  • 8

    Plate the grilled chicken with the roasted broccoli and a serving of cooked quinoa. Enjoy your nutritious and balanced meal!

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with tender roasted broccoli and a side of fluffy quinoa. The dish is elevated with a subtle drizzle of olive oil that adds a delightful richness without compromising the clean and fresh flavors.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1.25 cups Broccoli

1 teaspoon Olive Oil

0.5 cup cooked Quinoa

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Drizzle the broccoli with olive oil and season with a pinch of salt and pepper.

  • 3

    Spread the broccoli evenly on a baking sheet and roast in the preheated oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 4

    While the broccoli roasts, preheat your grill or grill pan over medium-high heat.

  • 5

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 6

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 7

    Prepare the quinoa according to package directions, typically simmering in water for about 15 minutes until fluffy.

  • 8

    Plate the grilled chicken with the roasted broccoli and a serving of cooked quinoa. Enjoy your nutritious and balanced meal!