Healthy Crispy Grilled Turkey Pesto Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Crispy Grilled Turkey Pesto Sandwich

YOUR SOLIN GENERATED RECIPE

Healthy Crispy Grilled Turkey Pesto Sandwich

Enjoy a flavorful, nutrient-packed sandwich featuring tender grilled turkey breast layered with fresh spinach, juicy tomato slices, and a vibrant basil pesto. This sandwich marries crispy grilled textures with the creamy richness of pesto, making it a perfect balanced meal at any time of the day.

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NUTRITION

404kcal
Protein
35g
Fat
13.8g
Carbs
34.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Turkey Breast

2 slices Whole Grain Bread

1 cup Fresh Spinach

1 medium Tomato

1 tbsp Basil Pesto Sauce

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PREPARATION

  • 1

    Preheat a grill pan or outdoor grill to medium-high heat.

  • 2

    Lightly season the turkey breast with salt and pepper if desired.

  • 3

    Grill the turkey breast for about 4-5 minutes per side until it achieves a crispy exterior and is thoroughly cooked.

  • 4

    Meanwhile, toast the whole grain bread slices until lightly crisp.

  • 5

    Spread basil pesto evenly on one side of each toasted bread slice.

  • 6

    Layer the grilled turkey breast on one slice, then add fresh spinach and tomato slices.

  • 7

    Top with the second slice of bread, pesto side down, and press gently to hold the sandwich together.

  • 8

    Cut the sandwich in half and serve immediately.

Healthy Crispy Grilled Turkey Pesto Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Crispy Grilled Turkey Pesto Sandwich

YOUR SOLIN GENERATED RECIPE

Healthy Crispy Grilled Turkey Pesto Sandwich

Enjoy a flavorful, nutrient-packed sandwich featuring tender grilled turkey breast layered with fresh spinach, juicy tomato slices, and a vibrant basil pesto. This sandwich marries crispy grilled textures with the creamy richness of pesto, making it a perfect balanced meal at any time of the day.

NUTRITION

404kcal
Protein
35g
Fat
13.8g
Carbs
34.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Turkey Breast

2 slices Whole Grain Bread

1 cup Fresh Spinach

1 medium Tomato

1 tbsp Basil Pesto Sauce

PREPARATION

  • 1

    Preheat a grill pan or outdoor grill to medium-high heat.

  • 2

    Lightly season the turkey breast with salt and pepper if desired.

  • 3

    Grill the turkey breast for about 4-5 minutes per side until it achieves a crispy exterior and is thoroughly cooked.

  • 4

    Meanwhile, toast the whole grain bread slices until lightly crisp.

  • 5

    Spread basil pesto evenly on one side of each toasted bread slice.

  • 6

    Layer the grilled turkey breast on one slice, then add fresh spinach and tomato slices.

  • 7

    Top with the second slice of bread, pesto side down, and press gently to hold the sandwich together.

  • 8

    Cut the sandwich in half and serve immediately.