Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a satisfying, lean lunch featuring a perfectly grilled chicken breast paired with nutrient-dense quinoa and savory, roasted broccoli enhanced with a hint of olive oil.

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NUTRITION

412kcal
Protein
49.5g
Fat
11.6g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat. Season the chicken breast with salt, pepper, and any preferred herbs.

  • 2

    Grill the chicken for approximately 6-7 minutes per side or until the internal temperature reaches 165°F. Allow it to rest for a few minutes before slicing.

  • 3

    While grilling the chicken, prepare the quinoa according to package instructions if not pre-cooked.

  • 4

    Toss the broccoli with olive oil, salt, and pepper. Arrange on a baking sheet and roast in a preheated oven at 400°F for about 15 minutes, until tender and slightly caramelized.

  • 5

    Plate the sliced chicken over a bed of quinoa with roasted broccoli on the side. Serve warm and enjoy your balanced, nutritious lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a satisfying, lean lunch featuring a perfectly grilled chicken breast paired with nutrient-dense quinoa and savory, roasted broccoli enhanced with a hint of olive oil.

NUTRITION

412kcal
Protein
49.5g
Fat
11.6g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat. Season the chicken breast with salt, pepper, and any preferred herbs.

  • 2

    Grill the chicken for approximately 6-7 minutes per side or until the internal temperature reaches 165°F. Allow it to rest for a few minutes before slicing.

  • 3

    While grilling the chicken, prepare the quinoa according to package instructions if not pre-cooked.

  • 4

    Toss the broccoli with olive oil, salt, and pepper. Arrange on a baking sheet and roast in a preheated oven at 400°F for about 15 minutes, until tender and slightly caramelized.

  • 5

    Plate the sliced chicken over a bed of quinoa with roasted broccoli on the side. Serve warm and enjoy your balanced, nutritious lunch.