Crispy Roasted Chicken Wings with Roasted Potatoes and Fresh Cucumber Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Chicken Wings with Roasted Potatoes and Fresh Cucumber Tomato Salad

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Chicken Wings with Roasted Potatoes and Fresh Cucumber Tomato Salad

Savor a flavorful medley of crispy roasted chicken wings paired with tender roasted potatoes and a refreshing cucumber tomato salad dressed in zesty lemon and a hint of olive oil. This balanced dish features a harmonious blend of savory, tangy, and crisp notes, perfect for a satisfying dinner that delights your taste buds.

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NUTRITION

438kcal
Protein
34.9g
Fat
26.7g
Carbs
26.2g

SERVINGS

1 serving

INGREDIENTS

150g Chicken Wings

100g White Potato

50g Cucumber

50g Tomato

15ml Lemon Juice

2.5ml Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Pat the chicken wings dry with paper towels, then season generously with salt, pepper, and any additional spices you enjoy.

  • 3

    Place the seasoned chicken wings on a baking sheet lined with parchment paper and roast in the preheated oven for about 25-30 minutes, turning halfway, until they are crispy and cooked through.

  • 4

    While the wings are roasting, cut the white potato into bite-sized cubes. Toss them with a pinch of salt, pepper, and a tiny drizzle of olive oil, then spread them on another baking sheet. Roast in the oven for approximately 20-25 minutes until golden and tender.

  • 5

    For the salad, dice the cucumber and tomato, then combine them in a bowl. Drizzle with lemon juice and a few drops of olive oil, and season lightly with salt and pepper.

  • 6

    Once the chicken wings and roasted potatoes are ready, plate them alongside the fresh salad. Serve immediately and enjoy your balanced, flavorful meal.

Crispy Roasted Chicken Wings with Roasted Potatoes and Fresh Cucumber Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Chicken Wings with Roasted Potatoes and Fresh Cucumber Tomato Salad

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Chicken Wings with Roasted Potatoes and Fresh Cucumber Tomato Salad

Savor a flavorful medley of crispy roasted chicken wings paired with tender roasted potatoes and a refreshing cucumber tomato salad dressed in zesty lemon and a hint of olive oil. This balanced dish features a harmonious blend of savory, tangy, and crisp notes, perfect for a satisfying dinner that delights your taste buds.

NUTRITION

438kcal
Protein
34.9g
Fat
26.7g
Carbs
26.2g

SERVINGS

1 serving

INGREDIENTS

150g Chicken Wings

100g White Potato

50g Cucumber

50g Tomato

15ml Lemon Juice

2.5ml Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Pat the chicken wings dry with paper towels, then season generously with salt, pepper, and any additional spices you enjoy.

  • 3

    Place the seasoned chicken wings on a baking sheet lined with parchment paper and roast in the preheated oven for about 25-30 minutes, turning halfway, until they are crispy and cooked through.

  • 4

    While the wings are roasting, cut the white potato into bite-sized cubes. Toss them with a pinch of salt, pepper, and a tiny drizzle of olive oil, then spread them on another baking sheet. Roast in the oven for approximately 20-25 minutes until golden and tender.

  • 5

    For the salad, dice the cucumber and tomato, then combine them in a bowl. Drizzle with lemon juice and a few drops of olive oil, and season lightly with salt and pepper.

  • 6

    Once the chicken wings and roasted potatoes are ready, plate them alongside the fresh salad. Serve immediately and enjoy your balanced, flavorful meal.