Apple Cinnamon Baked Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Apple Cinnamon Baked Oatmeal

YOUR SOLIN GENERATED RECIPE

Apple Cinnamon Baked Oatmeal

A comforting, nutrient-packed baked oatmeal bursting with juicy apple chunks and aromatic cinnamon. This warm dish marries the hearty texture of rolled oats with protein-rich egg whites and nonfat Greek yogurt, making it a versatile option that can be enjoyed at breakfast, lunch, or dinner.

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NUTRITION

481kcal
Protein
36g
Fat
8.2g
Carbs
67g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1/2 cup Egg Whites

1/2 cup Nonfat Greek Yogurt

1 medium Apple, chopped

1/2 cup Unsweetened Almond Milk

1 tbsp Chia Seeds

1 tsp Cinnamon

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish.

  • 2

    In a large bowl, combine the rolled oats, chia seeds, and cinnamon.

  • 3

    Fold in the chopped apple pieces.

  • 4

    In another bowl, whisk together the egg whites, nonfat Greek yogurt, and unsweetened almond milk until smooth.

  • 5

    Pour the wet ingredients into the dry ingredients and mix until well combined.

  • 6

    Transfer the mixture into the prepared baking dish, spreading it out evenly.

  • 7

    Bake in the preheated oven for 25-30 minutes, or until the top is set and lightly golden.

  • 8

    Allow the baked oatmeal to cool slightly before serving. Enjoy warm for a comforting, protein-packed meal.

Apple Cinnamon Baked Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Apple Cinnamon Baked Oatmeal

YOUR SOLIN GENERATED RECIPE

Apple Cinnamon Baked Oatmeal

A comforting, nutrient-packed baked oatmeal bursting with juicy apple chunks and aromatic cinnamon. This warm dish marries the hearty texture of rolled oats with protein-rich egg whites and nonfat Greek yogurt, making it a versatile option that can be enjoyed at breakfast, lunch, or dinner.

NUTRITION

481kcal
Protein
36g
Fat
8.2g
Carbs
67g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1/2 cup Egg Whites

1/2 cup Nonfat Greek Yogurt

1 medium Apple, chopped

1/2 cup Unsweetened Almond Milk

1 tbsp Chia Seeds

1 tsp Cinnamon

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish.

  • 2

    In a large bowl, combine the rolled oats, chia seeds, and cinnamon.

  • 3

    Fold in the chopped apple pieces.

  • 4

    In another bowl, whisk together the egg whites, nonfat Greek yogurt, and unsweetened almond milk until smooth.

  • 5

    Pour the wet ingredients into the dry ingredients and mix until well combined.

  • 6

    Transfer the mixture into the prepared baking dish, spreading it out evenly.

  • 7

    Bake in the preheated oven for 25-30 minutes, or until the top is set and lightly golden.

  • 8

    Allow the baked oatmeal to cool slightly before serving. Enjoy warm for a comforting, protein-packed meal.