Crispy Baked Potato with Lean Ground Turkey and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Potato with Lean Ground Turkey and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Baked Potato with Lean Ground Turkey and Steamed Broccoli

Enjoy a hearty yet balanced meal featuring a crispy baked potato paired with savory lean ground turkey and lightly steamed broccoli. This dish offers a satisfying crunch combined with the tender texture of turkey and fresh broccoli, perfect for a nutritious dinner that supports your protein needs while keeping calories in check.

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NUTRITION

419kcal
Protein
31.5g
Fat
17.3g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

1 medium baked potato (150g)

6 ounces lean ground turkey

1 cup steamed broccoli (91g)

1/2 tbsp extra virgin olive oil

1/2 tsp salt

1/4 tsp pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F. Scrub the baking potato clean and prick several times with a fork.

  • 2

    Lightly brush the potato with 1/2 tablespoon of olive oil and sprinkle with salt. Place the potato directly on the oven rack and bake for about 45-55 minutes until the skin is crispy and the inside is soft.

  • 3

    While the potato bakes, heat a non-stick skillet over medium heat. Add the lean ground turkey, season with salt and pepper, and cook, breaking it apart with a spatula, until it is browned and fully cooked, approximately 8-10 minutes.

  • 4

    Steam the broccoli by bringing a small amount of water to a simmer in a pot with a steamer basket. Add the broccoli florets and cover, steaming them for about 5 minutes until tender yet crisp.

  • 5

    Once the potato is done, slice it open and fluff the inside with a fork. Serve the crispy baked potato topped with the cooked ground turkey and a side of steamed broccoli.

  • 6

    Enjoy your balanced, protein-packed meal!

Crispy Baked Potato with Lean Ground Turkey and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Potato with Lean Ground Turkey and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Baked Potato with Lean Ground Turkey and Steamed Broccoli

Enjoy a hearty yet balanced meal featuring a crispy baked potato paired with savory lean ground turkey and lightly steamed broccoli. This dish offers a satisfying crunch combined with the tender texture of turkey and fresh broccoli, perfect for a nutritious dinner that supports your protein needs while keeping calories in check.

NUTRITION

419kcal
Protein
31.5g
Fat
17.3g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

1 medium baked potato (150g)

6 ounces lean ground turkey

1 cup steamed broccoli (91g)

1/2 tbsp extra virgin olive oil

1/2 tsp salt

1/4 tsp pepper

PREPARATION

  • 1

    Preheat your oven to 425°F. Scrub the baking potato clean and prick several times with a fork.

  • 2

    Lightly brush the potato with 1/2 tablespoon of olive oil and sprinkle with salt. Place the potato directly on the oven rack and bake for about 45-55 minutes until the skin is crispy and the inside is soft.

  • 3

    While the potato bakes, heat a non-stick skillet over medium heat. Add the lean ground turkey, season with salt and pepper, and cook, breaking it apart with a spatula, until it is browned and fully cooked, approximately 8-10 minutes.

  • 4

    Steam the broccoli by bringing a small amount of water to a simmer in a pot with a steamer basket. Add the broccoli florets and cover, steaming them for about 5 minutes until tender yet crisp.

  • 5

    Once the potato is done, slice it open and fluff the inside with a fork. Serve the crispy baked potato topped with the cooked ground turkey and a side of steamed broccoli.

  • 6

    Enjoy your balanced, protein-packed meal!