YOUR SOLIN GENERATED RECIPE
Crispy Baked Potato with Lean Ground Turkey and Steamed Broccoli
Enjoy a hearty yet balanced meal featuring a crispy baked potato paired with savory lean ground turkey and lightly steamed broccoli. This dish offers a satisfying crunch combined with the tender texture of turkey and fresh broccoli, perfect for a nutritious dinner that supports your protein needs while keeping calories in check.
INGREDIENTS
1 medium baked potato (150g)
6 ounces lean ground turkey
1 cup steamed broccoli (91g)
1/2 tbsp extra virgin olive oil
1/2 tsp salt
1/4 tsp pepper
PREPARATION
Preheat your oven to 425°F. Scrub the baking potato clean and prick several times with a fork.
Lightly brush the potato with 1/2 tablespoon of olive oil and sprinkle with salt. Place the potato directly on the oven rack and bake for about 45-55 minutes until the skin is crispy and the inside is soft.
While the potato bakes, heat a non-stick skillet over medium heat. Add the lean ground turkey, season with salt and pepper, and cook, breaking it apart with a spatula, until it is browned and fully cooked, approximately 8-10 minutes.
Steam the broccoli by bringing a small amount of water to a simmer in a pot with a steamer basket. Add the broccoli florets and cover, steaming them for about 5 minutes until tender yet crisp.
Once the potato is done, slice it open and fluff the inside with a fork. Serve the crispy baked potato topped with the cooked ground turkey and a side of steamed broccoli.
Enjoy your balanced, protein-packed meal!