Herb-Roasted Chicken with Fresh Feta and Crunchy Vegetable Medley

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Fresh Feta and Crunchy Vegetable Medley

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Fresh Feta and Crunchy Vegetable Medley

Enjoy a vibrant dish featuring herb-roasted chicken paired with creamy fresh feta and a colorful medley of crunchy vegetables. Perfectly balanced with aromatic rosemary and thyme, this dish offers a delightful combination of textures and flavors, making it ideal for a wholesome dinner that satisfies both your cravings and nutritional goals.

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NUTRITION

363kcal
Protein
41.5g
Fat
15.1g
Carbs
15.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/4 cup Fresh Feta Cheese (diced)

1/2 cup Mixed Bell Peppers (sliced)

1/2 cup Zucchini (sliced)

1/4 cup Red Onion (sliced)

1 tsp Olive Oil

1 tbsp Fresh Rosemary (chopped)

1 tbsp Fresh Thyme (chopped)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Season the chicken breast with salt, pepper, chopped rosemary, and thyme.

  • 3

    Heat olive oil in an oven-safe skillet over medium-high heat. Sear the chicken breast for about 2 minutes per side until lightly browned.

  • 4

    Add the mixed bell peppers, zucchini, and red onion to the skillet around the chicken.

  • 5

    Transfer the skillet to the preheated oven and roast for 15-20 minutes, or until the chicken is fully cooked through (internal temperature of 165°F).

  • 6

    Remove from the oven and let rest for 5 minutes. Top with diced fresh feta cheese before serving.

  • 7

    Serve warm and enjoy the blend of herby, savory chicken with the crunch of fresh vegetables and the creamy tang of feta.

Herb-Roasted Chicken with Fresh Feta and Crunchy Vegetable Medley

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Fresh Feta and Crunchy Vegetable Medley

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Fresh Feta and Crunchy Vegetable Medley

Enjoy a vibrant dish featuring herb-roasted chicken paired with creamy fresh feta and a colorful medley of crunchy vegetables. Perfectly balanced with aromatic rosemary and thyme, this dish offers a delightful combination of textures and flavors, making it ideal for a wholesome dinner that satisfies both your cravings and nutritional goals.

NUTRITION

363kcal
Protein
41.5g
Fat
15.1g
Carbs
15.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/4 cup Fresh Feta Cheese (diced)

1/2 cup Mixed Bell Peppers (sliced)

1/2 cup Zucchini (sliced)

1/4 cup Red Onion (sliced)

1 tsp Olive Oil

1 tbsp Fresh Rosemary (chopped)

1 tbsp Fresh Thyme (chopped)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Season the chicken breast with salt, pepper, chopped rosemary, and thyme.

  • 3

    Heat olive oil in an oven-safe skillet over medium-high heat. Sear the chicken breast for about 2 minutes per side until lightly browned.

  • 4

    Add the mixed bell peppers, zucchini, and red onion to the skillet around the chicken.

  • 5

    Transfer the skillet to the preheated oven and roast for 15-20 minutes, or until the chicken is fully cooked through (internal temperature of 165°F).

  • 6

    Remove from the oven and let rest for 5 minutes. Top with diced fresh feta cheese before serving.

  • 7

    Serve warm and enjoy the blend of herby, savory chicken with the crunch of fresh vegetables and the creamy tang of feta.