Crispy Chicken with Roasted Tomatoes, Mozzarella, and Fresh Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken with Roasted Tomatoes, Mozzarella, and Fresh Basil

YOUR SOLIN GENERATED RECIPE

Crispy Chicken with Roasted Tomatoes, Mozzarella, and Fresh Basil

Savor the delightful combination of crispy chicken paired with succulent roasted tomatoes, creamy mozzarella, and a burst of fresh basil. This dish delivers a satisfying crunch and a medley of Mediterranean flavors that brighten up your plate without overloading on calories.

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NUTRITION

418kcal
Protein
51.6g
Fat
15.3g
Carbs
17.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Cherry Tomatoes

1 oz Part-Skim Mozzarella

2 tbsp Fresh Basil

1 tsp Olive Oil

1 tbsp Breadcrumbs

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the chicken breast dry and season both sides with salt and pepper.

  • 3

    Lightly coat the chicken with a thin layer of breadcrumbs for a crispy finish.

  • 4

    Heat olive oil in a skillet over medium-high heat and sear the chicken for 2-3 minutes on each side until golden brown.

  • 5

    Transfer the chicken to a baking dish. Surround it with cherry tomatoes, and sprinkle the mozzarella evenly over the chicken and tomatoes.

  • 6

    Place the dish in the oven and roast for 10-12 minutes, or until the chicken is cooked through and the mozzarella is slightly melted.

  • 7

    Remove from the oven and garnish with fresh basil just before serving.

Crispy Chicken with Roasted Tomatoes, Mozzarella, and Fresh Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken with Roasted Tomatoes, Mozzarella, and Fresh Basil

YOUR SOLIN GENERATED RECIPE

Crispy Chicken with Roasted Tomatoes, Mozzarella, and Fresh Basil

Savor the delightful combination of crispy chicken paired with succulent roasted tomatoes, creamy mozzarella, and a burst of fresh basil. This dish delivers a satisfying crunch and a medley of Mediterranean flavors that brighten up your plate without overloading on calories.

NUTRITION

418kcal
Protein
51.6g
Fat
15.3g
Carbs
17.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Cherry Tomatoes

1 oz Part-Skim Mozzarella

2 tbsp Fresh Basil

1 tsp Olive Oil

1 tbsp Breadcrumbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the chicken breast dry and season both sides with salt and pepper.

  • 3

    Lightly coat the chicken with a thin layer of breadcrumbs for a crispy finish.

  • 4

    Heat olive oil in a skillet over medium-high heat and sear the chicken for 2-3 minutes on each side until golden brown.

  • 5

    Transfer the chicken to a baking dish. Surround it with cherry tomatoes, and sprinkle the mozzarella evenly over the chicken and tomatoes.

  • 6

    Place the dish in the oven and roast for 10-12 minutes, or until the chicken is cooked through and the mozzarella is slightly melted.

  • 7

    Remove from the oven and garnish with fresh basil just before serving.