Creamy Berry Protein Smoothie with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Protein Smoothie with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Creamy Berry Protein Smoothie with Chia Seeds

A deliciously refreshing smoothie that combines a vibrant mix of berries with velvety Greek yogurt and a boost of protein from whey, all enhanced by the nutritious crunch of chia seeds. Perfect for a breakfast or a light meal any time of day, this smoothie is creamy, slightly tangy, and packed with nutrients to fuel your day.

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NUTRITION

374kcal
Protein
43g
Fat
8g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

1 cup Mixed Berries

1 scoop Whey Protein Powder

1/2 cup Plain Nonfat Greek Yogurt

1 tablespoon Chia Seeds

1 cup Unsweetened Almond Milk

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Add the mixed berries, whey protein powder, Greek yogurt, chia seeds, and unsweetened almond milk into a high-speed blender.

  • 2

    Blend on high until smooth and creamy, ensuring the chia seeds are well incorporated.

  • 3

    Taste and adjust consistency by adding a splash more almond milk or a few ice cubes if a thicker texture is desired.

  • 4

    Pour into a glass and enjoy immediately for the best nutritional benefits and flavor.

Creamy Berry Protein Smoothie with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Protein Smoothie with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Creamy Berry Protein Smoothie with Chia Seeds

A deliciously refreshing smoothie that combines a vibrant mix of berries with velvety Greek yogurt and a boost of protein from whey, all enhanced by the nutritious crunch of chia seeds. Perfect for a breakfast or a light meal any time of day, this smoothie is creamy, slightly tangy, and packed with nutrients to fuel your day.

NUTRITION

374kcal
Protein
43g
Fat
8g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

1 cup Mixed Berries

1 scoop Whey Protein Powder

1/2 cup Plain Nonfat Greek Yogurt

1 tablespoon Chia Seeds

1 cup Unsweetened Almond Milk

PREPARATION

  • 1

    Add the mixed berries, whey protein powder, Greek yogurt, chia seeds, and unsweetened almond milk into a high-speed blender.

  • 2

    Blend on high until smooth and creamy, ensuring the chia seeds are well incorporated.

  • 3

    Taste and adjust consistency by adding a splash more almond milk or a few ice cubes if a thicker texture is desired.

  • 4

    Pour into a glass and enjoy immediately for the best nutritional benefits and flavor.