Creamy Tropical Green Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Tropical Green Smoothie

YOUR SOLIN GENERATED RECIPE

Creamy Tropical Green Smoothie

Enjoy a velvety, refreshing tropical green smoothie bursting with the flavors of ripe mango, tangy pineapple, and vibrant spinach, enhanced by creamy Greek yogurt and a boost of protein. This versatile smoothie not only satisfies your taste buds but also provides a nourishing balance of macronutrients to power you through your day.

Try 3 days free, then $12.99 / mo.

NUTRITION

415kcal
Protein
46.4g
Fat
4.3g
Carbs
51.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Isolate

1 cup Frozen Mango Chunks

1/2 cup Frozen Pineapple Chunks

1 cup Fresh Baby Spinach

1 cup Unsweetened Almond Milk

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Add the plain nonfat Greek yogurt, vanilla whey protein isolate, frozen mango chunks, frozen pineapple chunks, baby spinach, and unsweetened almond milk to a high-speed blender.

  • 2

    Secure the lid and blend on high until smooth and creamy, ensuring all the greens are well incorporated.

  • 3

    Taste and adjust the sweetness or thickness as needed by adding a few ice cubes or a splash more almond milk.

  • 4

    Pour into a glass and enjoy immediately as a refreshing and nutrient-packed meal.

Creamy Tropical Green Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Tropical Green Smoothie

YOUR SOLIN GENERATED RECIPE

Creamy Tropical Green Smoothie

Enjoy a velvety, refreshing tropical green smoothie bursting with the flavors of ripe mango, tangy pineapple, and vibrant spinach, enhanced by creamy Greek yogurt and a boost of protein. This versatile smoothie not only satisfies your taste buds but also provides a nourishing balance of macronutrients to power you through your day.

NUTRITION

415kcal
Protein
46.4g
Fat
4.3g
Carbs
51.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Isolate

1 cup Frozen Mango Chunks

1/2 cup Frozen Pineapple Chunks

1 cup Fresh Baby Spinach

1 cup Unsweetened Almond Milk

PREPARATION

  • 1

    Add the plain nonfat Greek yogurt, vanilla whey protein isolate, frozen mango chunks, frozen pineapple chunks, baby spinach, and unsweetened almond milk to a high-speed blender.

  • 2

    Secure the lid and blend on high until smooth and creamy, ensuring all the greens are well incorporated.

  • 3

    Taste and adjust the sweetness or thickness as needed by adding a few ice cubes or a splash more almond milk.

  • 4

    Pour into a glass and enjoy immediately as a refreshing and nutrient-packed meal.