Creamy Ham and Swiss Frittata

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Ham and Swiss Frittata

YOUR SOLIN GENERATED RECIPE

Creamy Ham and Swiss Frittata

Savor this delightfully creamy frittata featuring a perfect blend of tender ham, melty Swiss cheese, and fresh spinach. A dish designed for any time of the day, offering a balanced combination of rich flavors and smooth texture that makes it both satisfying and nutritious.

Try 3 days free, then $12.99 / mo.

NUTRITION

297kcal
Protein
25.5g
Fat
20.4g
Carbs
3.9g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

2 oz diced Ham

1 oz Swiss Cheese

1 tbsp Heavy Cream

1 cup Fresh Spinach

Olive Oil Spray

Salt & Pepper

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a bowl, whisk the eggs with heavy cream, and season with salt and pepper to taste.

  • 3

    Stir in the diced ham, chopped Swiss cheese, and fresh spinach.

  • 4

    Lightly coat an oven-safe skillet with olive oil spray and pour in the egg mixture.

  • 5

    Cook on the stovetop over medium heat until the edges begin to set, about 3-4 minutes.

  • 6

    Transfer the skillet to the preheated oven and bake for 8-10 minutes, or until the frittata is fully set and lightly golden on top.

  • 7

    Remove from the oven, slice, and serve warm.

Creamy Ham and Swiss Frittata

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Ham and Swiss Frittata

YOUR SOLIN GENERATED RECIPE

Creamy Ham and Swiss Frittata

Savor this delightfully creamy frittata featuring a perfect blend of tender ham, melty Swiss cheese, and fresh spinach. A dish designed for any time of the day, offering a balanced combination of rich flavors and smooth texture that makes it both satisfying and nutritious.

NUTRITION

297kcal
Protein
25.5g
Fat
20.4g
Carbs
3.9g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

2 oz diced Ham

1 oz Swiss Cheese

1 tbsp Heavy Cream

1 cup Fresh Spinach

Olive Oil Spray

Salt & Pepper

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a bowl, whisk the eggs with heavy cream, and season with salt and pepper to taste.

  • 3

    Stir in the diced ham, chopped Swiss cheese, and fresh spinach.

  • 4

    Lightly coat an oven-safe skillet with olive oil spray and pour in the egg mixture.

  • 5

    Cook on the stovetop over medium heat until the edges begin to set, about 3-4 minutes.

  • 6

    Transfer the skillet to the preheated oven and bake for 8-10 minutes, or until the frittata is fully set and lightly golden on top.

  • 7

    Remove from the oven, slice, and serve warm.