Pan-Seared Garlic Herb Steak with Roasted Asparagus and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Garlic Herb Steak with Roasted Asparagus and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Pan-Seared Garlic Herb Steak with Roasted Asparagus and Sweet Potato

Savor a perfectly pan-seared lean sirloin steak complemented by aromatic garlic and fresh herbs, paired with tender roasted asparagus and a lightly caramelized sweet potato. This dish delivers a bright, comforting blend of flavors with a satisfying balance of protein, vibrant veggies, and a hint of olive oil finish.

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NUTRITION

444kcal
Protein
40.3g
Fat
23.2g
Carbs
27.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Sirloin Steak

1 cup Asparagus

1/2 medium Sweet Potato

2 tsp Olive Oil

2 cloves Garlic

1 tbsp Fresh Herbs (Rosemary and Thyme)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F. Meanwhile, gently toss the asparagus and diced sweet potato in 1 tsp of olive oil, a pinch of salt and pepper, and half of the chopped garlic.

  • 2

    Spread the vegetables in a single layer on a baking sheet and roast in the oven for 20-25 minutes, until tender and lightly caramelized.

  • 3

    While the vegetables roast, pat dry the steak and season both sides generously with salt, pepper, the remaining garlic, and fresh herbs.

  • 4

    Heat a skillet over medium-high heat and add the remaining 1 tsp olive oil. Once the oil is shimmering, add the steak.

  • 5

    Sear the steak for about 3-4 minutes on each side for medium-rare (adjust the time according to your preferred doneness).

  • 6

    Remove the steak from the skillet and let it rest for a few minutes. Slice thinly against the grain.

  • 7

    Plate the sliced steak alongside the roasted asparagus and sweet potato, and serve immediately.

Pan-Seared Garlic Herb Steak with Roasted Asparagus and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Garlic Herb Steak with Roasted Asparagus and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Pan-Seared Garlic Herb Steak with Roasted Asparagus and Sweet Potato

Savor a perfectly pan-seared lean sirloin steak complemented by aromatic garlic and fresh herbs, paired with tender roasted asparagus and a lightly caramelized sweet potato. This dish delivers a bright, comforting blend of flavors with a satisfying balance of protein, vibrant veggies, and a hint of olive oil finish.

NUTRITION

444kcal
Protein
40.3g
Fat
23.2g
Carbs
27.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Sirloin Steak

1 cup Asparagus

1/2 medium Sweet Potato

2 tsp Olive Oil

2 cloves Garlic

1 tbsp Fresh Herbs (Rosemary and Thyme)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F. Meanwhile, gently toss the asparagus and diced sweet potato in 1 tsp of olive oil, a pinch of salt and pepper, and half of the chopped garlic.

  • 2

    Spread the vegetables in a single layer on a baking sheet and roast in the oven for 20-25 minutes, until tender and lightly caramelized.

  • 3

    While the vegetables roast, pat dry the steak and season both sides generously with salt, pepper, the remaining garlic, and fresh herbs.

  • 4

    Heat a skillet over medium-high heat and add the remaining 1 tsp olive oil. Once the oil is shimmering, add the steak.

  • 5

    Sear the steak for about 3-4 minutes on each side for medium-rare (adjust the time according to your preferred doneness).

  • 6

    Remove the steak from the skillet and let it rest for a few minutes. Slice thinly against the grain.

  • 7

    Plate the sliced steak alongside the roasted asparagus and sweet potato, and serve immediately.