Chicken with Creamy Basil Pesto, Fresh Tomatoes, and Mozzarella

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken with Creamy Basil Pesto, Fresh Tomatoes, and Mozzarella

YOUR SOLIN GENERATED RECIPE

Chicken with Creamy Basil Pesto, Fresh Tomatoes, and Mozzarella

Savor tender grilled chicken breast topped with a velvety, creamy basil pesto, juicy fresh tomatoes, and delicate slices of mozzarella. This dish strikes a harmonious balance between protein-rich chicken and the fresh, Mediterranean flavors of basil and tomato, making it a perfect light yet satisfying meal.

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NUTRITION

321kcal
Protein
45.0g
Fat
11g
Carbs
9.7g

SERVINGS

1 serving

INGREDIENTS

7 ounces Chicken Breast (200g)

1 medium Fresh Tomato (123g)

1 ounce Part-Skim Mozzarella Cheese (28g)

2 tablespoons Nonfat Greek Yogurt (30g)

1/2 teaspoon Olive Oil (2.3g)

5 Fresh Basil Leaves

1 Garlic Clove

1 teaspoon Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat a grill pan or skillet over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and golden.

  • 4

    While the chicken is grilling, combine the Greek yogurt, olive oil, fresh basil leaves, garlic, and lemon juice in a small bowl. Blend or whisk until smooth to form a creamy basil pesto.

  • 5

    Slice the fresh tomato and mozzarella cheese into rounds.

  • 6

    Once the chicken is cooked, plate it and generously spread the creamy basil pesto on top.

  • 7

    Layer the tomato and mozzarella slices over the chicken.

  • 8

    Finish with an extra drizzle of the pesto if desired and serve immediately.

Chicken with Creamy Basil Pesto, Fresh Tomatoes, and Mozzarella

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken with Creamy Basil Pesto, Fresh Tomatoes, and Mozzarella

YOUR SOLIN GENERATED RECIPE

Chicken with Creamy Basil Pesto, Fresh Tomatoes, and Mozzarella

Savor tender grilled chicken breast topped with a velvety, creamy basil pesto, juicy fresh tomatoes, and delicate slices of mozzarella. This dish strikes a harmonious balance between protein-rich chicken and the fresh, Mediterranean flavors of basil and tomato, making it a perfect light yet satisfying meal.

NUTRITION

321kcal
Protein
45.0g
Fat
11g
Carbs
9.7g

SERVINGS

1 serving

INGREDIENTS

7 ounces Chicken Breast (200g)

1 medium Fresh Tomato (123g)

1 ounce Part-Skim Mozzarella Cheese (28g)

2 tablespoons Nonfat Greek Yogurt (30g)

1/2 teaspoon Olive Oil (2.3g)

5 Fresh Basil Leaves

1 Garlic Clove

1 teaspoon Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a grill pan or skillet over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and golden.

  • 4

    While the chicken is grilling, combine the Greek yogurt, olive oil, fresh basil leaves, garlic, and lemon juice in a small bowl. Blend or whisk until smooth to form a creamy basil pesto.

  • 5

    Slice the fresh tomato and mozzarella cheese into rounds.

  • 6

    Once the chicken is cooked, plate it and generously spread the creamy basil pesto on top.

  • 7

    Layer the tomato and mozzarella slices over the chicken.

  • 8

    Finish with an extra drizzle of the pesto if desired and serve immediately.