Savory Ground Beef with Roasted Carrots, Broccoli, and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef with Roasted Carrots, Broccoli, and Asparagus

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef with Roasted Carrots, Broccoli, and Asparagus

Enjoy a hearty, balanced dinner featuring lean ground beef paired with a medley of roasted carrots, broccoli, and asparagus. The savory beef and tender-crisp vegetables are lightly seasoned and finished with a drizzle of olive oil, making every bite both nutritious and satisfying.

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NUTRITION

405kcal
Protein
32.7g
Fat
22.4g
Carbs
24.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (142 g)

1 cup chopped Carrots (122 g)

1 cup Broccoli Florets (91 g)

1 cup Asparagus (134 g)

1 tsp Olive Oil (4.5 g)

1 clove Minced Garlic

Pinch Salt

Pinch Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper.

  • 2

    In a bowl, toss the chopped carrots, broccoli florets, and asparagus with olive oil, minced garlic, salt, and black pepper until evenly coated.

  • 3

    Spread the vegetables onto the baking sheet in a single layer and roast in the oven for approximately 15-20 minutes until tender and slightly caramelized.

  • 4

    While the vegetables roast, heat a non-stick skillet over medium-high heat. Add the lean ground beef, breaking it apart into small pieces as it cooks. Sauté until the beef is browned and cooked through, about 5-7 minutes.

  • 5

    Season the browned beef with a pinch of salt and pepper to taste.

  • 6

    Plate the cooked ground beef and top with the roasted vegetables. Serve warm and enjoy your balanced, savory meal.

Savory Ground Beef with Roasted Carrots, Broccoli, and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef with Roasted Carrots, Broccoli, and Asparagus

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef with Roasted Carrots, Broccoli, and Asparagus

Enjoy a hearty, balanced dinner featuring lean ground beef paired with a medley of roasted carrots, broccoli, and asparagus. The savory beef and tender-crisp vegetables are lightly seasoned and finished with a drizzle of olive oil, making every bite both nutritious and satisfying.

NUTRITION

405kcal
Protein
32.7g
Fat
22.4g
Carbs
24.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (142 g)

1 cup chopped Carrots (122 g)

1 cup Broccoli Florets (91 g)

1 cup Asparagus (134 g)

1 tsp Olive Oil (4.5 g)

1 clove Minced Garlic

Pinch Salt

Pinch Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper.

  • 2

    In a bowl, toss the chopped carrots, broccoli florets, and asparagus with olive oil, minced garlic, salt, and black pepper until evenly coated.

  • 3

    Spread the vegetables onto the baking sheet in a single layer and roast in the oven for approximately 15-20 minutes until tender and slightly caramelized.

  • 4

    While the vegetables roast, heat a non-stick skillet over medium-high heat. Add the lean ground beef, breaking it apart into small pieces as it cooks. Sauté until the beef is browned and cooked through, about 5-7 minutes.

  • 5

    Season the browned beef with a pinch of salt and pepper to taste.

  • 6

    Plate the cooked ground beef and top with the roasted vegetables. Serve warm and enjoy your balanced, savory meal.