Name: Grilled Chicken Breast with Crisp Romaine and Chickpeas
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 2 cups chopped Romaine Lettuce; 1/3 cup Chickpeas; 1 tbsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice

Grilled Chicken Breast with Crisp Romaine and Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crisp Romaine and Chickpeas

Enjoy a light yet satisfying lunch featuring tender grilled chicken breast paired with crisp romaine lettuce and protein-packed chickpeas, all drizzled with a zesty olive oil and lemon juice dressing. A refreshing, well-balanced meal perfect for fueling your day.

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NUTRITION

Protein

40.9g

Fat

19.7g

Carbs

19.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups chopped Romaine Lettuce

1/3 cup Chickpeas

1 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast with a pinch of salt and pepper (or your preferred seasoning).
3
Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.
4
While the chicken cooks, toss the chopped romaine lettuce with chickpeas in a large bowl.
5
In a small bowl, whisk together the extra virgin olive oil and lemon juice to create a light dressing.
6
Slice the grilled chicken breast and place it on top of the romaine and chickpeas.
7
Drizzle the dressing evenly over the salad, toss gently, and serve immediately.