Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

A light, nourishing lunch featuring perfectly grilled chicken breast paired with tender roasted broccoli and a fluffy serving of quinoa. This balanced meal delivers a satisfying blend of lean protein, wholesome grains, and nutrient-rich vegetables in every bite.

Try 3 days free, then $12.99 / mo.

NUTRITION

283kcal
Protein
31.7g
Fat
5g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

2.75 oz Chicken Breast (approx. 78g)

1 cup Roasted Broccoli (approx. 150g)

1/2 cup Cooked Quinoa (approx. 92g)

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken grills, toss broccoli florets in a small amount of olive oil, salt, and pepper, then roast in a preheated oven at 425°F for about 15-20 minutes until tender and slightly caramelized.

  • 5

    Prepare quinoa according to package instructions, or reheat pre-cooked quinoa until warm.

  • 6

    Slice the grilled chicken and plate alongside the roasted broccoli and quinoa. Serve immediately.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

A light, nourishing lunch featuring perfectly grilled chicken breast paired with tender roasted broccoli and a fluffy serving of quinoa. This balanced meal delivers a satisfying blend of lean protein, wholesome grains, and nutrient-rich vegetables in every bite.

NUTRITION

283kcal
Protein
31.7g
Fat
5g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

2.75 oz Chicken Breast (approx. 78g)

1 cup Roasted Broccoli (approx. 150g)

1/2 cup Cooked Quinoa (approx. 92g)

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken grills, toss broccoli florets in a small amount of olive oil, salt, and pepper, then roast in a preheated oven at 425°F for about 15-20 minutes until tender and slightly caramelized.

  • 5

    Prepare quinoa according to package instructions, or reheat pre-cooked quinoa until warm.

  • 6

    Slice the grilled chicken and plate alongside the roasted broccoli and quinoa. Serve immediately.