Lemon-Herb Roasted Chicken with Tender Zucchini and Yellow Squash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Chicken with Tender Zucchini and Yellow Squash

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Chicken with Tender Zucchini and Yellow Squash

Enjoy a refreshing twist on classic roasted chicken, where juicy, lemon-herb marinated chicken breast is paired with lightly roasted zucchini and yellow squash, bringing a burst of tangy and savory flavors in every bite.

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NUTRITION

365kcal
Protein
43.2g
Fat
11.2g
Carbs
9.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (Boneless, Skinless)

1 cup sliced Zucchini

1 cup sliced Yellow Squash

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 tbsp Fresh Mixed Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, whisk together lemon juice, olive oil, and fresh mixed herbs. Season with a pinch of salt and pepper.

  • 3

    Place the chicken breast in a shallow dish and pour half of the lemon-herb mixture over it. Let it marinate for at least 15 minutes.

  • 4

    Meanwhile, toss the sliced zucchini and yellow squash in the remaining lemon-herb mixture. Season with a little additional salt and pepper.

  • 5

    Arrange the chicken and vegetables on a baking tray lined with parchment paper, ensuring the vegetables are spread out evenly.

  • 6

    Roast in the preheated oven for 20-25 minutes, or until the chicken is cooked through (internal temperature of 165°F) and the vegetables are tender.

  • 7

    Allow the chicken to rest for a few minutes before slicing. Serve the sliced chicken alongside the roasted vegetables.

Lemon-Herb Roasted Chicken with Tender Zucchini and Yellow Squash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Chicken with Tender Zucchini and Yellow Squash

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Chicken with Tender Zucchini and Yellow Squash

Enjoy a refreshing twist on classic roasted chicken, where juicy, lemon-herb marinated chicken breast is paired with lightly roasted zucchini and yellow squash, bringing a burst of tangy and savory flavors in every bite.

NUTRITION

365kcal
Protein
43.2g
Fat
11.2g
Carbs
9.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (Boneless, Skinless)

1 cup sliced Zucchini

1 cup sliced Yellow Squash

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 tbsp Fresh Mixed Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, whisk together lemon juice, olive oil, and fresh mixed herbs. Season with a pinch of salt and pepper.

  • 3

    Place the chicken breast in a shallow dish and pour half of the lemon-herb mixture over it. Let it marinate for at least 15 minutes.

  • 4

    Meanwhile, toss the sliced zucchini and yellow squash in the remaining lemon-herb mixture. Season with a little additional salt and pepper.

  • 5

    Arrange the chicken and vegetables on a baking tray lined with parchment paper, ensuring the vegetables are spread out evenly.

  • 6

    Roast in the preheated oven for 20-25 minutes, or until the chicken is cooked through (internal temperature of 165°F) and the vegetables are tender.

  • 7

    Allow the chicken to rest for a few minutes before slicing. Serve the sliced chicken alongside the roasted vegetables.