Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and nourishing lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli, all lightly enhanced with olive oil for added flavor. This balanced dish offers a delightful blend of textures and a satisfying mix of flavors, perfect for fueling your day.

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NUTRITION

479kcal
Protein
49.8g
Fat
16.4g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

2 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat. Season the chicken breast with your choice of herbs and a pinch of salt and pepper.

  • 2

    Lightly brush the chicken with a small amount of olive oil to prevent sticking and enhance flavor.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until its internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa by heating it up if necessary or fluffing it with a fork.

  • 5

    Toss the broccoli with olive oil, salt, and pepper. Roast in a preheated oven at 400°F for about 15-20 minutes until tender and slightly caramelized.

  • 6

    Assemble your plate with a serving of quinoa, top it with sliced grilled chicken, and add a generous serving of roasted broccoli.

  • 7

    Serve warm and enjoy this balanced, protein-packed lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and nourishing lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli, all lightly enhanced with olive oil for added flavor. This balanced dish offers a delightful blend of textures and a satisfying mix of flavors, perfect for fueling your day.

NUTRITION

479kcal
Protein
49.8g
Fat
16.4g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

2 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat. Season the chicken breast with your choice of herbs and a pinch of salt and pepper.

  • 2

    Lightly brush the chicken with a small amount of olive oil to prevent sticking and enhance flavor.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until its internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa by heating it up if necessary or fluffing it with a fork.

  • 5

    Toss the broccoli with olive oil, salt, and pepper. Roast in a preheated oven at 400°F for about 15-20 minutes until tender and slightly caramelized.

  • 6

    Assemble your plate with a serving of quinoa, top it with sliced grilled chicken, and add a generous serving of roasted broccoli.

  • 7

    Serve warm and enjoy this balanced, protein-packed lunch.