Creamy Scrambled Eggs with Turkey Sausage and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Scrambled Eggs with Turkey Sausage and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Eggs with Turkey Sausage and Roasted Sweet Potato

Enjoy a hearty breakfast featuring creamy scrambled eggs enriched with a splash of half and half, savory turkey sausage, and a side of tender roasted sweet potato. This balanced dish delivers a comforting blend of flavors and textures, perfect to kickstart your morning.

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NUTRITION

441kcal
Protein
32.2g
Fat
28g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

2 ounces turkey sausage

¾ medium sweet potato

1 tablespoon half and half

1 teaspoon olive oil

Salt and pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Peel and dice the sweet potato into small cubes. Toss the cubes with olive oil, salt, and pepper, and spread them in a single layer on a baking sheet.

  • 3

    Roast the sweet potato in the preheated oven for 20-25 minutes or until tender and lightly browned, stirring halfway through.

  • 4

    While the sweet potato is roasting, crumble the turkey sausage into a non-stick skillet over medium heat, cooking until it’s lightly browned. Remove the sausage from the skillet and set aside.

  • 5

    Crack the eggs into a bowl, add the half and half, a pinch of salt and pepper, and whisk until well combined.

  • 6

    Lower the heat to medium-low and pour the egg mixture into the skillet. Cook slowly, stirring gently until the eggs begin to form soft curds.

  • 7

    Just before the eggs are fully set, fold in the cooked turkey sausage. Continue to cook until the eggs are creamy and softly scrambled.

  • 8

    Plate the scrambled eggs alongside the roasted sweet potato, and serve immediately.

Creamy Scrambled Eggs with Turkey Sausage and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Scrambled Eggs with Turkey Sausage and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Eggs with Turkey Sausage and Roasted Sweet Potato

Enjoy a hearty breakfast featuring creamy scrambled eggs enriched with a splash of half and half, savory turkey sausage, and a side of tender roasted sweet potato. This balanced dish delivers a comforting blend of flavors and textures, perfect to kickstart your morning.

NUTRITION

441kcal
Protein
32.2g
Fat
28g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

2 ounces turkey sausage

¾ medium sweet potato

1 tablespoon half and half

1 teaspoon olive oil

Salt and pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Peel and dice the sweet potato into small cubes. Toss the cubes with olive oil, salt, and pepper, and spread them in a single layer on a baking sheet.

  • 3

    Roast the sweet potato in the preheated oven for 20-25 minutes or until tender and lightly browned, stirring halfway through.

  • 4

    While the sweet potato is roasting, crumble the turkey sausage into a non-stick skillet over medium heat, cooking until it’s lightly browned. Remove the sausage from the skillet and set aside.

  • 5

    Crack the eggs into a bowl, add the half and half, a pinch of salt and pepper, and whisk until well combined.

  • 6

    Lower the heat to medium-low and pour the egg mixture into the skillet. Cook slowly, stirring gently until the eggs begin to form soft curds.

  • 7

    Just before the eggs are fully set, fold in the cooked turkey sausage. Continue to cook until the eggs are creamy and softly scrambled.

  • 8

    Plate the scrambled eggs alongside the roasted sweet potato, and serve immediately.