Spicy Peanut Noodles with Lean Ground Turkey and Crunchy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Peanut Noodles with Lean Ground Turkey and Crunchy Vegetables

YOUR SOLIN GENERATED RECIPE

Spicy Peanut Noodles with Lean Ground Turkey and Crunchy Vegetables

A vibrant dish featuring lean ground turkey tossed with whole wheat noodles, crisp carrots, red bell peppers, and cucumbers, all enveloped in a tangy, spicy peanut sauce. This colorful medley offers a satisfying crunch in every bite while delivering a balanced mix of protein, wholesome carbs, and healthy fats.

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NUTRITION

446kcal
Protein
39.4g
Fat
12.5g
Carbs
52.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup cooked Whole Wheat Noodles

0.5 cup shredded Carrot

1 medium Red Bell Pepper, sliced

0.5 Cucumber, sliced

2 tbsp chopped Scallions

1 tbsp Natural Peanut Butter

1 tsp Reduced Sodium Soy Sauce

Pinch of Red Pepper Flakes

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PREPARATION

  • 1

    Heat a non-stick pan over medium heat and add the lean ground turkey, cooking until browned and cooked through.

  • 2

    In a separate pot, prepare whole wheat noodles according to package instructions. Drain and set aside.

  • 3

    In a small bowl, whisk together peanut butter, soy sauce, a pinch of red pepper flakes, and a tablespoon of warm water to thin the sauce slightly.

  • 4

    Combine the cooked noodles and turkey in a large mixing bowl. Toss in the shredded carrots, sliced red bell pepper, cucumber, and chopped scallions.

  • 5

    Drizzle the spicy peanut sauce over the noodle mixture and toss well to ensure everything is evenly coated.

  • 6

    Serve immediately and enjoy this vibrant, balanced dish.

Spicy Peanut Noodles with Lean Ground Turkey and Crunchy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Peanut Noodles with Lean Ground Turkey and Crunchy Vegetables

YOUR SOLIN GENERATED RECIPE

Spicy Peanut Noodles with Lean Ground Turkey and Crunchy Vegetables

A vibrant dish featuring lean ground turkey tossed with whole wheat noodles, crisp carrots, red bell peppers, and cucumbers, all enveloped in a tangy, spicy peanut sauce. This colorful medley offers a satisfying crunch in every bite while delivering a balanced mix of protein, wholesome carbs, and healthy fats.

NUTRITION

446kcal
Protein
39.4g
Fat
12.5g
Carbs
52.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup cooked Whole Wheat Noodles

0.5 cup shredded Carrot

1 medium Red Bell Pepper, sliced

0.5 Cucumber, sliced

2 tbsp chopped Scallions

1 tbsp Natural Peanut Butter

1 tsp Reduced Sodium Soy Sauce

Pinch of Red Pepper Flakes

PREPARATION

  • 1

    Heat a non-stick pan over medium heat and add the lean ground turkey, cooking until browned and cooked through.

  • 2

    In a separate pot, prepare whole wheat noodles according to package instructions. Drain and set aside.

  • 3

    In a small bowl, whisk together peanut butter, soy sauce, a pinch of red pepper flakes, and a tablespoon of warm water to thin the sauce slightly.

  • 4

    Combine the cooked noodles and turkey in a large mixing bowl. Toss in the shredded carrots, sliced red bell pepper, cucumber, and chopped scallions.

  • 5

    Drizzle the spicy peanut sauce over the noodle mixture and toss well to ensure everything is evenly coated.

  • 6

    Serve immediately and enjoy this vibrant, balanced dish.