Crispy Cheesy Chicken and Zucchini Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cheesy Chicken and Zucchini Bake

YOUR SOLIN GENERATED RECIPE

Crispy Cheesy Chicken and Zucchini Bake

Enjoy a hearty and satisfying bake featuring tender chicken breast nestled among lightly sautéed zucchini slices, topped with a combination of melted cheddar and a crunchy whole wheat breadcrumb finish. Perfect for breakfast, lunch, or dinner, this dish delivers a delightful mix of textures and a savory flavor profile that's both nutritious and delicious.

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NUTRITION

405kcal
Protein
47.5g
Fat
17.5g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Zucchini

1/4 cup Shredded Cheddar Cheese

2 tbsp Whole Wheat Breadcrumbs

1 tsp Olive Oil

Salt and Pepper to taste

Garlic Powder to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and lightly grease a baking dish with olive oil.

  • 2

    Thinly slice the zucchini and arrange the slices at the bottom of the dish for an even layer.

  • 3

    Season the chicken breast with salt, pepper, and garlic powder. If desired, you can lightly sear the chicken in a pan for 2 minutes per side to enhance flavor.

  • 4

    Place the seasoned chicken breast on top of the zucchini layer.

  • 5

    Sprinkle the shredded cheddar cheese evenly over the chicken and zucchini.

  • 6

    Mix the whole wheat breadcrumbs with a pinch of garlic powder, salt, and pepper. Sprinkle this mixture over the cheese for added crispiness.

  • 7

    Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the cheese is bubbly and slightly golden.

  • 8

    Remove from the oven and let it rest for a few minutes before serving.

Crispy Cheesy Chicken and Zucchini Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cheesy Chicken and Zucchini Bake

YOUR SOLIN GENERATED RECIPE

Crispy Cheesy Chicken and Zucchini Bake

Enjoy a hearty and satisfying bake featuring tender chicken breast nestled among lightly sautéed zucchini slices, topped with a combination of melted cheddar and a crunchy whole wheat breadcrumb finish. Perfect for breakfast, lunch, or dinner, this dish delivers a delightful mix of textures and a savory flavor profile that's both nutritious and delicious.

NUTRITION

405kcal
Protein
47.5g
Fat
17.5g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Zucchini

1/4 cup Shredded Cheddar Cheese

2 tbsp Whole Wheat Breadcrumbs

1 tsp Olive Oil

Salt and Pepper to taste

Garlic Powder to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and lightly grease a baking dish with olive oil.

  • 2

    Thinly slice the zucchini and arrange the slices at the bottom of the dish for an even layer.

  • 3

    Season the chicken breast with salt, pepper, and garlic powder. If desired, you can lightly sear the chicken in a pan for 2 minutes per side to enhance flavor.

  • 4

    Place the seasoned chicken breast on top of the zucchini layer.

  • 5

    Sprinkle the shredded cheddar cheese evenly over the chicken and zucchini.

  • 6

    Mix the whole wheat breadcrumbs with a pinch of garlic powder, salt, and pepper. Sprinkle this mixture over the cheese for added crispiness.

  • 7

    Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the cheese is bubbly and slightly golden.

  • 8

    Remove from the oven and let it rest for a few minutes before serving.