Creamy Protein Oatmeal with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Oatmeal with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Creamy Protein Oatmeal with Fresh Berries

Enjoy a silky, creamy bowl of protein-packed oatmeal infused with a touch of vanilla and enriched with nonfat Greek yogurt. Topped with a burst of fresh mixed berries, this meal balances hearty oats with smooth protein for a satisfying start or boost to your day.

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NUTRITION

405kcal
Protein
40.5g
Fat
6.5g
Carbs
43g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats

1 scoop vanilla whey protein powder

1 cup unsweetened almond milk

1/2 cup nonfat Greek yogurt

1/2 cup fresh mixed berries

1 packet stevia (optional)

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and unsweetened almond milk. Bring to a simmer over medium heat, stirring occasionally.

  • 2

    Once the oats begin to soften (about 3-4 minutes), stir in the vanilla whey protein powder. Continue stirring to ensure the protein powder fully incorporates without clumping.

  • 3

    Remove the saucepan from heat and mix in the nonfat Greek yogurt until the oatmeal becomes extra creamy.

  • 4

    Sweeten with a packet of stevia if desired, and gently fold in the fresh mixed berries.

  • 5

    Serve warm and enjoy your balanced, protein-rich, creamy bowl of oatmeal.

Creamy Protein Oatmeal with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Oatmeal with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Creamy Protein Oatmeal with Fresh Berries

Enjoy a silky, creamy bowl of protein-packed oatmeal infused with a touch of vanilla and enriched with nonfat Greek yogurt. Topped with a burst of fresh mixed berries, this meal balances hearty oats with smooth protein for a satisfying start or boost to your day.

NUTRITION

405kcal
Protein
40.5g
Fat
6.5g
Carbs
43g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats

1 scoop vanilla whey protein powder

1 cup unsweetened almond milk

1/2 cup nonfat Greek yogurt

1/2 cup fresh mixed berries

1 packet stevia (optional)

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and unsweetened almond milk. Bring to a simmer over medium heat, stirring occasionally.

  • 2

    Once the oats begin to soften (about 3-4 minutes), stir in the vanilla whey protein powder. Continue stirring to ensure the protein powder fully incorporates without clumping.

  • 3

    Remove the saucepan from heat and mix in the nonfat Greek yogurt until the oatmeal becomes extra creamy.

  • 4

    Sweeten with a packet of stevia if desired, and gently fold in the fresh mixed berries.

  • 5

    Serve warm and enjoy your balanced, protein-rich, creamy bowl of oatmeal.