Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

Savor these crispy baked chicken wings glazed in a homemade honey garlic sauce, paired with perfectly roasted broccoli. This dish features juicy, flavorful wings with a crispy finish and delightfully tender broccoli, offering a balanced blend of sweet and savory notes perfect for your evening meal.

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NUTRITION

567kcal
Protein
39.6g
Fat
33.1g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

6 pieces Chicken Wings (~200g)

1 tbsp Honey (~21g)

3 Garlic Cloves (~9g, minced)

1 cup chopped Broccoli (~150g)

1 tsp Olive Oil (~5g)

Spices (Salt, Pepper, Paprika) to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, mix the honey, minced garlic, salt, pepper, and paprika to form the glaze.

  • 3

    Pat the chicken wings dry with a paper towel to ensure crispiness. Place them in a large bowl and toss with half of the glaze, ensuring they are well coated.

  • 4

    Arrange the wings on a baking rack set over a baking sheet. Bake for 30 minutes, flipping halfway through.

  • 5

    Meanwhile, toss the chopped broccoli with olive oil, salt, and pepper. Spread the broccoli on a separate baking sheet.

  • 6

    After the wings have baked for 30 minutes, add the broccoli to the oven and continue baking both for an additional 10-15 minutes until the wings are crispy and the broccoli is tender with lightly roasted edges.

  • 7

    Remove from the oven and drizzle any remaining glaze over the wings before serving.

  • 8

    Plate the chicken wings and roasted broccoli together and enjoy your balanced, savory meal.

Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

Savor these crispy baked chicken wings glazed in a homemade honey garlic sauce, paired with perfectly roasted broccoli. This dish features juicy, flavorful wings with a crispy finish and delightfully tender broccoli, offering a balanced blend of sweet and savory notes perfect for your evening meal.

NUTRITION

567kcal
Protein
39.6g
Fat
33.1g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

6 pieces Chicken Wings (~200g)

1 tbsp Honey (~21g)

3 Garlic Cloves (~9g, minced)

1 cup chopped Broccoli (~150g)

1 tsp Olive Oil (~5g)

Spices (Salt, Pepper, Paprika) to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, mix the honey, minced garlic, salt, pepper, and paprika to form the glaze.

  • 3

    Pat the chicken wings dry with a paper towel to ensure crispiness. Place them in a large bowl and toss with half of the glaze, ensuring they are well coated.

  • 4

    Arrange the wings on a baking rack set over a baking sheet. Bake for 30 minutes, flipping halfway through.

  • 5

    Meanwhile, toss the chopped broccoli with olive oil, salt, and pepper. Spread the broccoli on a separate baking sheet.

  • 6

    After the wings have baked for 30 minutes, add the broccoli to the oven and continue baking both for an additional 10-15 minutes until the wings are crispy and the broccoli is tender with lightly roasted edges.

  • 7

    Remove from the oven and drizzle any remaining glaze over the wings before serving.

  • 8

    Plate the chicken wings and roasted broccoli together and enjoy your balanced, savory meal.