Name: Garden-Fresh Chicken Cobb Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Chicken Breast; 1 Hard-Boiled Egg; 1/4 medium Avocado (quartered); 1/2 cup Cherry Tomatoes (halved); 2 cups Mixed Salad Greens; 1 tbsp Blue Cheese Crumbles; 1 tsp Extra Virgin Olive Oil; 1 tsp Lemon Juice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garden-Fresh Chicken Cobb Salad

A vibrant, nutrient-packed salad featuring tender grilled chicken breast alongside a medley of fresh mixed greens, a perfectly hard-boiled egg, creamy avocado, juicy tomatoes, and a sprinkle of tangy blue cheese. Finished with a light lemon vinaigrette, this dish offers a delightful balance of textures and flavors that is both satisfying and wholesome.

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NUTRITION

Protein

37.9g

Fat

23.9g

Carbs

12.9g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 Hard-Boiled Egg

1/4 medium Avocado (quartered)

1/2 cup Cherry Tomatoes (halved)

2 cups Mixed Salad Greens

1 tbsp Blue Cheese Crumbles

1 tsp Extra Virgin Olive Oil

1 tsp Lemon Juice

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PREPARATION

1
Season the chicken breast with your preferred spices and grill or sear it until fully cooked. Allow it to rest before slicing into strips.
2
Prepare a hard-boiled egg, then peel and slice it into quarters.
3
Slice the avocado into quarters, removing the pit, and dice it into bite-sized pieces.
4
Halve the cherry tomatoes and gently toss with mixed salad greens in a large bowl.
5
Top the salad with the grilled chicken slices, egg pieces, avocado, and blue cheese crumbles.
6
In a small bowl, whisk together extra virgin olive oil and lemon juice to create a light vinaigrette. Drizzle over the salad.
7
Toss gently to combine all the elements and serve immediately.