Healthy Crispy Baked Fish Tacos

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Crispy Baked Fish Tacos

YOUR SOLIN GENERATED RECIPE

Healthy Crispy Baked Fish Tacos

Enjoy the bright flavors of these healthy crispy baked fish tacos featuring tender cod fillets seasoned with a blend of spices, nestled in warm corn tortillas, and topped with a refreshing cabbage slaw, avocado slices, and a tangy Greek yogurt lime sauce. This dish delivers a satisfying crunch and a burst of citrus, perfect for a nutritious meal any time of day.

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NUTRITION

310kcal
Protein
30g
Fat
11.4g
Carbs
24.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Cod Fillet

2 Corn Tortillas

1 cup Shredded Cabbage

1/4 Avocado

2 tbsp Nonfat Greek Yogurt

1 tsp Olive Oil

1 tbsp Lime Juice

1 tsp Paprika

1/2 tsp Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Season the cod fillet with paprika, garlic powder, salt, and pepper. Drizzle with olive oil.

  • 3

    Place the seasoned cod on a parchment-lined baking sheet and bake for 12-15 minutes until the fish is opaque and flakes easily.

  • 4

    While the fish bakes, prepare the cabbage slaw by placing the shredded cabbage in a bowl. Add a splash of lime juice and a pinch of salt.

  • 5

    Warm the corn tortillas in a dry skillet over medium heat for about 30 seconds per side to make them pliable.

  • 6

    Assemble the tacos by layering pieces of baked cod on each tortilla, then topping with shredded cabbage, avocado slices, and a drizzle of nonfat Greek yogurt mixed with a bit of lime juice.

  • 7

    Serve immediately and enjoy your flavorful and healthy crispy baked fish tacos.

Healthy Crispy Baked Fish Tacos

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Crispy Baked Fish Tacos

YOUR SOLIN GENERATED RECIPE

Healthy Crispy Baked Fish Tacos

Enjoy the bright flavors of these healthy crispy baked fish tacos featuring tender cod fillets seasoned with a blend of spices, nestled in warm corn tortillas, and topped with a refreshing cabbage slaw, avocado slices, and a tangy Greek yogurt lime sauce. This dish delivers a satisfying crunch and a burst of citrus, perfect for a nutritious meal any time of day.

NUTRITION

310kcal
Protein
30g
Fat
11.4g
Carbs
24.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Cod Fillet

2 Corn Tortillas

1 cup Shredded Cabbage

1/4 Avocado

2 tbsp Nonfat Greek Yogurt

1 tsp Olive Oil

1 tbsp Lime Juice

1 tsp Paprika

1/2 tsp Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Season the cod fillet with paprika, garlic powder, salt, and pepper. Drizzle with olive oil.

  • 3

    Place the seasoned cod on a parchment-lined baking sheet and bake for 12-15 minutes until the fish is opaque and flakes easily.

  • 4

    While the fish bakes, prepare the cabbage slaw by placing the shredded cabbage in a bowl. Add a splash of lime juice and a pinch of salt.

  • 5

    Warm the corn tortillas in a dry skillet over medium heat for about 30 seconds per side to make them pliable.

  • 6

    Assemble the tacos by layering pieces of baked cod on each tortilla, then topping with shredded cabbage, avocado slices, and a drizzle of nonfat Greek yogurt mixed with a bit of lime juice.

  • 7

    Serve immediately and enjoy your flavorful and healthy crispy baked fish tacos.