Sheet Pan Lemon Herb Chicken with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Roasted Sweet Potatoes

Enjoy a vibrant and simple sheet pan dinner that perfectly balances zesty lemon and fresh herbs with juicy chicken and tender roasted sweet potatoes. The fragrant aroma of rosemary, thyme, and garlic elevates the natural flavors of the chicken, while the sweet potato adds a comforting dose of natural sweetness and fiber—a wholesome meal that’s both satisfying and nourishing.

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NUTRITION

360kcal
Protein
38.8g
Fat
9.4g
Carbs
26.9g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast

1 medium Sweet Potato

1 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

1 tsp Fresh Thyme

1 tsp Fresh Rosemary

Pinch Salt

Pinch Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper.

  • 2

    In a small bowl, combine olive oil, lemon juice, minced garlic, fresh thyme, fresh rosemary, salt, and black pepper.

  • 3

    Place the chicken breast and diced sweet potato on the sheet pan. Drizzle the herb mixture evenly over both the chicken and sweet potato.

  • 4

    Toss the sweet potato pieces gently to coat them well, and ensure the chicken is evenly seasoned on all sides.

  • 5

    Roast in the preheated oven for about 25-30 minutes, or until the chicken reaches an internal temperature of 165°F and the sweet potatoes are tender and lightly caramelized.

  • 6

    Remove from the oven and let rest for a few minutes before serving.

Sheet Pan Lemon Herb Chicken with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Roasted Sweet Potatoes

Enjoy a vibrant and simple sheet pan dinner that perfectly balances zesty lemon and fresh herbs with juicy chicken and tender roasted sweet potatoes. The fragrant aroma of rosemary, thyme, and garlic elevates the natural flavors of the chicken, while the sweet potato adds a comforting dose of natural sweetness and fiber—a wholesome meal that’s both satisfying and nourishing.

NUTRITION

360kcal
Protein
38.8g
Fat
9.4g
Carbs
26.9g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast

1 medium Sweet Potato

1 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

1 tsp Fresh Thyme

1 tsp Fresh Rosemary

Pinch Salt

Pinch Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper.

  • 2

    In a small bowl, combine olive oil, lemon juice, minced garlic, fresh thyme, fresh rosemary, salt, and black pepper.

  • 3

    Place the chicken breast and diced sweet potato on the sheet pan. Drizzle the herb mixture evenly over both the chicken and sweet potato.

  • 4

    Toss the sweet potato pieces gently to coat them well, and ensure the chicken is evenly seasoned on all sides.

  • 5

    Roast in the preheated oven for about 25-30 minutes, or until the chicken reaches an internal temperature of 165°F and the sweet potatoes are tender and lightly caramelized.

  • 6

    Remove from the oven and let rest for a few minutes before serving.