Lemon-Herb Chicken with Creamy Hummus and Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Chicken with Creamy Hummus and Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Chicken with Creamy Hummus and Fresh Vegetables

Savor a bright and flavorful plate featuring tender lemon-herb chicken paired with a creamy hummus dip and a crisp, refreshing medley of fresh vegetables. Perfectly balanced for a light yet satisfying meal, this dish brings together zesty citrus, aromatic herbs, and a blend of textures that make every bite delightful.

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NUTRITION

380kcal
Protein
32.6g
Fat
14.6g
Carbs
24.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Hummus

1 cup Mixed Fresh Vegetables

2 tbsp Lemon Juice

1 tsp Extra Virgin Olive Oil

1 clove Garlic

1/2 tsp Dried Thyme

1/2 tsp Dried Oregano

Salt and Black Pepper to taste

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PREPARATION

  • 1

    In a small bowl, combine lemon juice, olive oil, minced garlic, dried thyme, dried oregano, salt, and pepper to create the marinade.

  • 2

    Place the chicken breast in a shallow dish and pour the marinade over it, ensuring the chicken is well-coated. Let it marinate for at least 20-30 minutes in the refrigerator.

  • 3

    Preheat your grill or a skillet over medium-high heat. Cook the chicken breast for about 6-7 minutes on each side or until it reaches an internal temperature of 165°F. Remove from heat and let rest for a few minutes before slicing.

  • 4

    While the chicken is resting, prepare the fresh vegetable salad by combining chopped cucumber, cherry tomatoes, and bell pepper in a bowl. Toss lightly with a pinch of salt and pepper if desired.

  • 5

    Plate a serving by arranging sliced lemon-herb chicken alongside a generous dollop of creamy hummus and the fresh vegetable salad. Enjoy your balanced and flavorful meal!

Lemon-Herb Chicken with Creamy Hummus and Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Chicken with Creamy Hummus and Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Chicken with Creamy Hummus and Fresh Vegetables

Savor a bright and flavorful plate featuring tender lemon-herb chicken paired with a creamy hummus dip and a crisp, refreshing medley of fresh vegetables. Perfectly balanced for a light yet satisfying meal, this dish brings together zesty citrus, aromatic herbs, and a blend of textures that make every bite delightful.

NUTRITION

380kcal
Protein
32.6g
Fat
14.6g
Carbs
24.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Hummus

1 cup Mixed Fresh Vegetables

2 tbsp Lemon Juice

1 tsp Extra Virgin Olive Oil

1 clove Garlic

1/2 tsp Dried Thyme

1/2 tsp Dried Oregano

Salt and Black Pepper to taste

PREPARATION

  • 1

    In a small bowl, combine lemon juice, olive oil, minced garlic, dried thyme, dried oregano, salt, and pepper to create the marinade.

  • 2

    Place the chicken breast in a shallow dish and pour the marinade over it, ensuring the chicken is well-coated. Let it marinate for at least 20-30 minutes in the refrigerator.

  • 3

    Preheat your grill or a skillet over medium-high heat. Cook the chicken breast for about 6-7 minutes on each side or until it reaches an internal temperature of 165°F. Remove from heat and let rest for a few minutes before slicing.

  • 4

    While the chicken is resting, prepare the fresh vegetable salad by combining chopped cucumber, cherry tomatoes, and bell pepper in a bowl. Toss lightly with a pinch of salt and pepper if desired.

  • 5

    Plate a serving by arranging sliced lemon-herb chicken alongside a generous dollop of creamy hummus and the fresh vegetable salad. Enjoy your balanced and flavorful meal!