Scrambled Egg and Black Bean Breakfast Burrito with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg and Black Bean Breakfast Burrito with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Scrambled Egg and Black Bean Breakfast Burrito with Roasted Vegetables

Enjoy a vibrant and nutritious meal featuring fluffy scrambled eggs with a blend of whole eggs and egg whites, hearty black beans, and a medley of roasted vegetables wrapped in a whole wheat tortilla. This dish delivers a satisfying balance of protein, fiber, and wholesome flavors ideal for energizing your day.

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NUTRITION

515kcal
Protein
34.4g
Fat
22.3g
Carbs
45.1g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

2 Egg Whites

1/2 cup Black Beans

1 Whole Wheat Tortilla

1/8 cup Shredded Cheddar Cheese

1/4 cup diced Red Bell Pepper

1/4 cup diced Onion

1/4 cup chopped Spinach

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat a skillet over medium heat and add the olive oil.

  • 2

    Add diced red bell pepper and onion to the skillet. Sauté until softened, about 3-4 minutes, then stir in the chopped spinach and cook for another minute.

  • 3

    In a bowl, whisk together the whole eggs and egg whites until well combined.

  • 4

    Add the eggs to the skillet with the veggies and scramble gently until just set.

  • 5

    Stir in the black beans, allowing them to warm through.

  • 6

    Place the scrambled egg and bean mixture onto the whole wheat tortilla, sprinkle with shredded cheddar cheese.

  • 7

    Fold the tortilla to encase the filling, and if desired, give it a light toast in the skillet for extra texture.

  • 8

    Serve warm and enjoy your nutritious and flavorful burrito.

Scrambled Egg and Black Bean Breakfast Burrito with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg and Black Bean Breakfast Burrito with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Scrambled Egg and Black Bean Breakfast Burrito with Roasted Vegetables

Enjoy a vibrant and nutritious meal featuring fluffy scrambled eggs with a blend of whole eggs and egg whites, hearty black beans, and a medley of roasted vegetables wrapped in a whole wheat tortilla. This dish delivers a satisfying balance of protein, fiber, and wholesome flavors ideal for energizing your day.

NUTRITION

515kcal
Protein
34.4g
Fat
22.3g
Carbs
45.1g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

2 Egg Whites

1/2 cup Black Beans

1 Whole Wheat Tortilla

1/8 cup Shredded Cheddar Cheese

1/4 cup diced Red Bell Pepper

1/4 cup diced Onion

1/4 cup chopped Spinach

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat a skillet over medium heat and add the olive oil.

  • 2

    Add diced red bell pepper and onion to the skillet. Sauté until softened, about 3-4 minutes, then stir in the chopped spinach and cook for another minute.

  • 3

    In a bowl, whisk together the whole eggs and egg whites until well combined.

  • 4

    Add the eggs to the skillet with the veggies and scramble gently until just set.

  • 5

    Stir in the black beans, allowing them to warm through.

  • 6

    Place the scrambled egg and bean mixture onto the whole wheat tortilla, sprinkle with shredded cheddar cheese.

  • 7

    Fold the tortilla to encase the filling, and if desired, give it a light toast in the skillet for extra texture.

  • 8

    Serve warm and enjoy your nutritious and flavorful burrito.