Pan-Seared Steak with Roasted Asparagus and Crispy Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Steak with Roasted Asparagus and Crispy Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Pan-Seared Steak with Roasted Asparagus and Crispy Sweet Potatoes

Savor a beautifully seared lean steak paired with tender roasted asparagus and perfectly crispy sweet potatoes, all brought together by a light drizzle of olive oil to enhance the natural flavors without overwhelming the dish.

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NUTRITION

537kcal
Protein
46g
Fat
31g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

6 oz Sirloin Steak

1 cup Asparagus

1/2 medium Sweet Potato

2 teaspoons Olive Oil

Salt & Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F. Line a baking sheet with parchment paper.

  • 2

    Wash the asparagus and trim the tough ends. Toss the asparagus in 1 teaspoon olive oil, salt, and pepper.

  • 3

    Peel and cut the sweet potato into small cubes. Toss with the remaining 1 teaspoon olive oil, salt, and pepper.

  • 4

    Spread the asparagus and sweet potato cubes on the baking sheet in a single layer and roast in the oven for 20-25 minutes until tender and crispy, stirring halfway through.

  • 5

    While the vegetables roast, season the 6 oz sirloin steak generously with salt and pepper. Heat a skillet over medium-high heat.

  • 6

    Once the skillet is hot, add the steak and sear for about 3-4 minutes on each side for medium-rare, or adjust the time to your preferred doneness.

  • 7

    Allow the steak to rest for a few minutes, then slice against the grain.

  • 8

    Plate the sliced steak with the roasted asparagus and crispy sweet potatoes, and serve immediately.

Pan-Seared Steak with Roasted Asparagus and Crispy Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Steak with Roasted Asparagus and Crispy Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Pan-Seared Steak with Roasted Asparagus and Crispy Sweet Potatoes

Savor a beautifully seared lean steak paired with tender roasted asparagus and perfectly crispy sweet potatoes, all brought together by a light drizzle of olive oil to enhance the natural flavors without overwhelming the dish.

NUTRITION

537kcal
Protein
46g
Fat
31g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

6 oz Sirloin Steak

1 cup Asparagus

1/2 medium Sweet Potato

2 teaspoons Olive Oil

Salt & Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F. Line a baking sheet with parchment paper.

  • 2

    Wash the asparagus and trim the tough ends. Toss the asparagus in 1 teaspoon olive oil, salt, and pepper.

  • 3

    Peel and cut the sweet potato into small cubes. Toss with the remaining 1 teaspoon olive oil, salt, and pepper.

  • 4

    Spread the asparagus and sweet potato cubes on the baking sheet in a single layer and roast in the oven for 20-25 minutes until tender and crispy, stirring halfway through.

  • 5

    While the vegetables roast, season the 6 oz sirloin steak generously with salt and pepper. Heat a skillet over medium-high heat.

  • 6

    Once the skillet is hot, add the steak and sear for about 3-4 minutes on each side for medium-rare, or adjust the time to your preferred doneness.

  • 7

    Allow the steak to rest for a few minutes, then slice against the grain.

  • 8

    Plate the sliced steak with the roasted asparagus and crispy sweet potatoes, and serve immediately.