Spicy Cajun Shrimp with Creamy Grits

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Cajun Shrimp with Creamy Grits

YOUR SOLIN GENERATED RECIPE

Spicy Cajun Shrimp with Creamy Grits

A vibrant and flavorful dish featuring succulent, spicy Cajun shrimp served over a bed of silky, creamy grits. Perfectly balancing the heat of Cajun spices with the comforting smoothness of grits, this meal delivers a delightful mix of textures and bold flavors, making it a satisfying option for a hearty dinner.

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NUTRITION

359kcal
Protein
40g
Fat
8g
Carbs
36.2g

SERVINGS

1 serving

INGREDIENTS

6 oz shrimp

1/2 cup dry grits

1/4 cup skim milk

1 tsp butter

1 tsp Cajun seasoning

1/2 tsp garlic powder

1 pinch salt

1 pinch black pepper

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PREPARATION

  • 1

    Rinse and pat dry the shrimp. Toss them in Cajun seasoning, garlic powder, salt, and pepper until evenly coated.

  • 2

    In a small saucepan, bring 1 cup of water to a boil. Stir in the dry grits and reduce heat to low. Cover and simmer, stirring occasionally, until the grits are creamy and thickened (about 20 minutes).

  • 3

    Once the grits are nearly finished, stir in the skim milk and butter to achieve a rich, creamy consistency. Adjust seasoning as necessary.

  • 4

    While the grits finish cooking, heat a non-stick skillet over medium-high heat. Add the shrimp and sauté for about 2-3 minutes per side until they are pink and cooked through.

  • 5

    To serve, spoon a generous portion of creamy grits onto a plate and top with the spicy Cajun shrimp. Enjoy your flavorful dish!

Spicy Cajun Shrimp with Creamy Grits

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Cajun Shrimp with Creamy Grits

YOUR SOLIN GENERATED RECIPE

Spicy Cajun Shrimp with Creamy Grits

A vibrant and flavorful dish featuring succulent, spicy Cajun shrimp served over a bed of silky, creamy grits. Perfectly balancing the heat of Cajun spices with the comforting smoothness of grits, this meal delivers a delightful mix of textures and bold flavors, making it a satisfying option for a hearty dinner.

NUTRITION

359kcal
Protein
40g
Fat
8g
Carbs
36.2g

SERVINGS

1 serving

INGREDIENTS

6 oz shrimp

1/2 cup dry grits

1/4 cup skim milk

1 tsp butter

1 tsp Cajun seasoning

1/2 tsp garlic powder

1 pinch salt

1 pinch black pepper

PREPARATION

  • 1

    Rinse and pat dry the shrimp. Toss them in Cajun seasoning, garlic powder, salt, and pepper until evenly coated.

  • 2

    In a small saucepan, bring 1 cup of water to a boil. Stir in the dry grits and reduce heat to low. Cover and simmer, stirring occasionally, until the grits are creamy and thickened (about 20 minutes).

  • 3

    Once the grits are nearly finished, stir in the skim milk and butter to achieve a rich, creamy consistency. Adjust seasoning as necessary.

  • 4

    While the grits finish cooking, heat a non-stick skillet over medium-high heat. Add the shrimp and sauté for about 2-3 minutes per side until they are pink and cooked through.

  • 5

    To serve, spoon a generous portion of creamy grits onto a plate and top with the spicy Cajun shrimp. Enjoy your flavorful dish!