Healthy Creamy Carbonara Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Carbonara Pasta

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Carbonara Pasta

Enjoy a revitalized twist on classic carbonara with whole wheat pasta, crispy turkey bacon, and a creamy sauce enriched with a whole egg, nonfat Greek yogurt, and Parmesan cheese. This dish brings comforting creaminess with a healthful spin, perfect for a nourishing meal any time of the day.

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NUTRITION

479kcal
Protein
34.3g
Fat
17.8g
Carbs
49.8g

SERVINGS

1 serving

INGREDIENTS

2 ounces Whole Wheat Pasta (56g)

2 slices Turkey Bacon (16g)

1 large Egg (50g)

1/4 cup Nonfat Greek Yogurt (61g)

1/4 cup grated Parmesan Cheese (25g)

1 clove Garlic

1 tablespoon Fresh Parsley

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PREPARATION

  • 1

    Bring a pot of water to a rolling boil and cook the whole wheat pasta according to package instructions until al dente. Reserve a small cup of pasta water before draining.

  • 2

    In a skillet over medium heat, cook the turkey bacon until it's crispy. Add the chopped garlic during the last 30 seconds to soften its flavor. Remove from heat.

  • 3

    In a bowl, whisk together the egg, nonfat Greek yogurt, and grated Parmesan cheese until smooth. Season lightly with salt and pepper if desired.

  • 4

    Combine the hot drained pasta with the turkey bacon and garlic. Pour in the egg-yogurt mixture while tossing vigorously to create a creamy, silky sauce. Use a bit of the reserved pasta water if needed to thin the sauce.

  • 5

    Finish off by stirring in the fresh parsley and adjust seasoning as necessary. Serve immediately.

Healthy Creamy Carbonara Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Carbonara Pasta

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Carbonara Pasta

Enjoy a revitalized twist on classic carbonara with whole wheat pasta, crispy turkey bacon, and a creamy sauce enriched with a whole egg, nonfat Greek yogurt, and Parmesan cheese. This dish brings comforting creaminess with a healthful spin, perfect for a nourishing meal any time of the day.

NUTRITION

479kcal
Protein
34.3g
Fat
17.8g
Carbs
49.8g

SERVINGS

1 serving

INGREDIENTS

2 ounces Whole Wheat Pasta (56g)

2 slices Turkey Bacon (16g)

1 large Egg (50g)

1/4 cup Nonfat Greek Yogurt (61g)

1/4 cup grated Parmesan Cheese (25g)

1 clove Garlic

1 tablespoon Fresh Parsley

PREPARATION

  • 1

    Bring a pot of water to a rolling boil and cook the whole wheat pasta according to package instructions until al dente. Reserve a small cup of pasta water before draining.

  • 2

    In a skillet over medium heat, cook the turkey bacon until it's crispy. Add the chopped garlic during the last 30 seconds to soften its flavor. Remove from heat.

  • 3

    In a bowl, whisk together the egg, nonfat Greek yogurt, and grated Parmesan cheese until smooth. Season lightly with salt and pepper if desired.

  • 4

    Combine the hot drained pasta with the turkey bacon and garlic. Pour in the egg-yogurt mixture while tossing vigorously to create a creamy, silky sauce. Use a bit of the reserved pasta water if needed to thin the sauce.

  • 5

    Finish off by stirring in the fresh parsley and adjust seasoning as necessary. Serve immediately.