YOUR SOLIN GENERATED RECIPE
Scrambled Egg and Black Bean Burrito with Crispy Sweet Potatoes
Savor the vibrant fusion of silky scrambled eggs and hearty black beans, all wrapped in a soft whole wheat tortilla, accompanied by satisfyingly crispy roasted sweet potatoes. This balanced meal offers a delightful mix of textures and flavors that will invigorate your taste buds while supporting your nutrition goals.
INGREDIENTS
3 whole eggs (150g total)
2 egg whites (60g total)
1/2 cup black beans (130g, drained)
1 whole wheat tortilla (50g)
100g diced sweet potatoes
1 teaspoon olive oil
Salt and pepper to taste
PREPARATION
Preheat your oven to 425°F (220°C). Toss the diced sweet potatoes with the olive oil, salt, and pepper, and spread them on a baking sheet in a single layer.
Roast the sweet potatoes in the preheated oven for about 20 minutes or until they are crispy on the edges and fork-tender, stirring halfway through.
Meanwhile, in a bowl, whisk together the whole eggs and egg whites until well combined. Stir in the black beans, and season with a pinch of salt and pepper.
Heat a non-stick skillet over medium heat. Pour in the egg mixture and gently scramble until the eggs are just set, ensuring a creamy texture.
Warm the whole wheat tortilla in a separate pan or microwave for a few seconds to make it pliable.
Assemble the burrito by spooning the scrambled eggs and black beans onto the center of the tortilla, roll it up, and serve alongside the crispy roasted sweet potatoes.