Thick Greek Yogurt Chia Pudding with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Thick Greek Yogurt Chia Pudding with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Thick Greek Yogurt Chia Pudding with Fresh Berries

A refreshingly thick and creamy Greek yogurt chia pudding paired with a burst of fresh berries. This dish offers a smooth, luscious texture balanced by the crunch of chia seeds and the natural sweetness of mixed berries, making it a perfect choice for a wholesome breakfast or a light meal any time of day.

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NUTRITION

377kcal
Protein
41.5g
Fat
8.8g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt

2 tbsp Chia Seeds

1/2 cup Fresh Mixed Berries

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PREPARATION

  • 1

    In a bowl, combine the nonfat Greek yogurt and chia seeds. Stir thoroughly to ensure the chia seeds are evenly distributed.

  • 2

    Cover the bowl and refrigerate for at least 1-2 hours or overnight to allow the chia seeds to absorb the yogurt and thicken into a pudding-like consistency.

  • 3

    Once set, gently stir the pudding and top with the fresh mixed berries.

  • 4

    Enjoy your nutritious and delicious meal as a satisfying breakfast, lunch, or dinner option.

Thick Greek Yogurt Chia Pudding with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Thick Greek Yogurt Chia Pudding with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Thick Greek Yogurt Chia Pudding with Fresh Berries

A refreshingly thick and creamy Greek yogurt chia pudding paired with a burst of fresh berries. This dish offers a smooth, luscious texture balanced by the crunch of chia seeds and the natural sweetness of mixed berries, making it a perfect choice for a wholesome breakfast or a light meal any time of day.

NUTRITION

377kcal
Protein
41.5g
Fat
8.8g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt

2 tbsp Chia Seeds

1/2 cup Fresh Mixed Berries

PREPARATION

  • 1

    In a bowl, combine the nonfat Greek yogurt and chia seeds. Stir thoroughly to ensure the chia seeds are evenly distributed.

  • 2

    Cover the bowl and refrigerate for at least 1-2 hours or overnight to allow the chia seeds to absorb the yogurt and thicken into a pudding-like consistency.

  • 3

    Once set, gently stir the pudding and top with the fresh mixed berries.

  • 4

    Enjoy your nutritious and delicious meal as a satisfying breakfast, lunch, or dinner option.