Creamy Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Berry Overnight Oats

Enjoy a velvety, protein-packed bowl of overnight oats infused with creamy Greek yogurt, bursting with fresh mixed berries and a hint of nutty chia. This make-ahead dish delivers a delightful blend of textures and flavors, perfect for a nourishing start to your day or a satisfying mid-day meal.

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NUTRITION

415kcal
Protein
31.5g
Fat
8.5g
Carbs
57g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1 cup Nonfat Greek Yogurt

1/2 cup Mixed Berries

1/2 cup Unsweetened Almond Milk

1 tablespoon Chia Seeds

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PREPARATION

  • 1

    In a bowl or mason jar, combine the rolled oats and chia seeds.

  • 2

    Stir in the nonfat Greek yogurt and unsweetened almond milk until well mixed.

  • 3

    Gently fold in the mixed berries.

  • 4

    Cover the container and refrigerate overnight or for at least 6 hours to allow the oats and chia seeds to absorb the liquid.

  • 5

    Before serving, give the mixture a good stir. Enjoy chilled as a refreshing breakfast, lunch, or dinner option.

Creamy Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Berry Overnight Oats

Enjoy a velvety, protein-packed bowl of overnight oats infused with creamy Greek yogurt, bursting with fresh mixed berries and a hint of nutty chia. This make-ahead dish delivers a delightful blend of textures and flavors, perfect for a nourishing start to your day or a satisfying mid-day meal.

NUTRITION

415kcal
Protein
31.5g
Fat
8.5g
Carbs
57g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1 cup Nonfat Greek Yogurt

1/2 cup Mixed Berries

1/2 cup Unsweetened Almond Milk

1 tablespoon Chia Seeds

PREPARATION

  • 1

    In a bowl or mason jar, combine the rolled oats and chia seeds.

  • 2

    Stir in the nonfat Greek yogurt and unsweetened almond milk until well mixed.

  • 3

    Gently fold in the mixed berries.

  • 4

    Cover the container and refrigerate overnight or for at least 6 hours to allow the oats and chia seeds to absorb the liquid.

  • 5

    Before serving, give the mixture a good stir. Enjoy chilled as a refreshing breakfast, lunch, or dinner option.