Name: Smoky Slow-Cooked Brisket
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Lean Brisket; 1 medium Red Bell Pepper; 1 medium Yellow Onion; 2 cloves Garlic; 1/2 cup Low-Sodium Beef Broth; 1 tsp Olive Oil; 1/2 tsp Smoked Paprika; 1/2 tsp Ground Cumin; Salt and Pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoky Slow-Cooked Brisket

Savor the deep smoky flavors of tender slow-cooked brisket accented with aromatic spices and roasted bell peppers and onions. A hearty yet balanced dish that melds robust flavors with a satisfying, comforting texture.

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NUTRITION

Protein

34.4g

Fat

22.6g

Carbs

22g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Brisket

1 medium Red Bell Pepper

1 medium Yellow Onion

2 cloves Garlic

1/2 cup Low-Sodium Beef Broth

1 tsp Olive Oil

1/2 tsp Smoked Paprika

1/2 tsp Ground Cumin

Salt and Pepper to taste

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PREPARATION

1
Preheat your oven to 300°F.
2
Heat the olive oil in a large, oven-safe pot on medium-high heat. Sear the brisket on all sides until it is browned to lock in the juices.
3
Remove the brisket temporarily and add chopped onion, bell pepper, and minced garlic. Sauté until the vegetables soften, about 3-4 minutes.
4
Sprinkle in smoked paprika, ground cumin, salt, and pepper, stirring for another minute to release the aromas.
5
Return the brisket to the pot and pour in the low-sodium beef broth. Bring the mixture to a gentle simmer.
6
Cover the pot and transfer it to the preheated oven. Slow-cook the brisket for 2 to 2.5 hours, or until the meat is tender and easily pulls apart.
7
Once cooked, remove from the oven, slice or shred the brisket, and serve with the roasted vegetable mixture.