Lean Chicken Cobb Salad with Fresh Garden Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Chicken Cobb Salad with Fresh Garden Vegetables

YOUR SOLIN GENERATED RECIPE

Lean Chicken Cobb Salad with Fresh Garden Vegetables

Savor a refreshing and nourishing salad featuring tender lean chicken breast, a perfectly hard-boiled egg, and a vibrant mix of garden-fresh vegetables tossed together with a light olive oil and lemon dressing. Every bite offers a delightful crunch, a zesty tang, and a rich, satisfying flavor that makes it an ideal meal for those watching their macros without sacrificing taste.

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NUTRITION

514kcal
Protein
44.8g
Fat
31.1g
Carbs
16.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast, Boneless & Skinless

1 large Hard-Boiled Egg

2 cups Mixed Salad Greens

1/2 cup Cherry Tomatoes

1/2 cup Sliced Cucumber

1/2 medium Red Bell Pepper

1/4 medium Avocado

1 tbsp Olive Oil

1 tsp Lemon Juice

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PREPARATION

  • 1

    Preheat a grill pan or skillet and season the chicken breast lightly with salt and pepper.

  • 2

    Cook the chicken on medium-high heat for about 6-7 minutes per side until cooked through. Let it rest for a few minutes before slicing.

  • 3

    Meanwhile, prepare a hard-boiled egg by placing it in boiling water for 9-10 minutes, then cool it in cold water and peel.

  • 4

    In a large salad bowl, combine mixed greens, halved cherry tomatoes, sliced cucumber, and sliced red bell pepper.

  • 5

    Dice the avocado and add it to the salad.

  • 6

    Drizzle olive oil and lemon juice over the vegetables and toss gently to combine.

  • 7

    Slice the cooked chicken breast and arrange it on top of the salad along with the quartered hard-boiled egg.

  • 8

    Serve immediately for a fresh, nutrient-packed meal.

Lean Chicken Cobb Salad with Fresh Garden Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Chicken Cobb Salad with Fresh Garden Vegetables

YOUR SOLIN GENERATED RECIPE

Lean Chicken Cobb Salad with Fresh Garden Vegetables

Savor a refreshing and nourishing salad featuring tender lean chicken breast, a perfectly hard-boiled egg, and a vibrant mix of garden-fresh vegetables tossed together with a light olive oil and lemon dressing. Every bite offers a delightful crunch, a zesty tang, and a rich, satisfying flavor that makes it an ideal meal for those watching their macros without sacrificing taste.

NUTRITION

514kcal
Protein
44.8g
Fat
31.1g
Carbs
16.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast, Boneless & Skinless

1 large Hard-Boiled Egg

2 cups Mixed Salad Greens

1/2 cup Cherry Tomatoes

1/2 cup Sliced Cucumber

1/2 medium Red Bell Pepper

1/4 medium Avocado

1 tbsp Olive Oil

1 tsp Lemon Juice

PREPARATION

  • 1

    Preheat a grill pan or skillet and season the chicken breast lightly with salt and pepper.

  • 2

    Cook the chicken on medium-high heat for about 6-7 minutes per side until cooked through. Let it rest for a few minutes before slicing.

  • 3

    Meanwhile, prepare a hard-boiled egg by placing it in boiling water for 9-10 minutes, then cool it in cold water and peel.

  • 4

    In a large salad bowl, combine mixed greens, halved cherry tomatoes, sliced cucumber, and sliced red bell pepper.

  • 5

    Dice the avocado and add it to the salad.

  • 6

    Drizzle olive oil and lemon juice over the vegetables and toss gently to combine.

  • 7

    Slice the cooked chicken breast and arrange it on top of the salad along with the quartered hard-boiled egg.

  • 8

    Serve immediately for a fresh, nutrient-packed meal.