Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.7 scoop Vanilla Whey Protein Isolate; 1/2 cup Mixed Berries; 1 tbsp Chia Seeds; 1 tsp Honey

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Enjoy this light and airy protein mousse that balances the tanginess of nonfat Greek yogurt with a hint of vanilla whey protein. Fresh mixed berries add a burst of natural sweetness, while chia seeds contribute a subtle crunch and wholesome texture. A touch of honey ties all the flavors together, making this mousse a delightful and nutritious dessert treat.

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NUTRITION

Protein

43g

Fat

4.7g

Carbs

28g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.7 scoop Vanilla Whey Protein Isolate

1/2 cup Mixed Berries

1 tbsp Chia Seeds

1 tsp Honey

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt, vanilla whey protein isolate, and honey. Stir until fully blended and smooth.
2
Gently fold in the mixed berries and chia seeds, ensuring even distribution without breaking the berries.
3
Cover the bowl and let the mousse chill in the refrigerator for at least 30 minutes to allow the flavors to meld and the chia seeds to swell slightly.
4
Give the mousse a quick stir before serving, and enjoy this refreshing dessert chilled.